Aberdeen City Council School Menu Allergen and Nutritional Information
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Academy Summer Menu 2023 Week 1

Weeks Beginning 17th April, 8th May, 29th May, 19th June, 21st August, 11th September, 2nd October

Monday

Each portion contains


Add To Meal    Lentil Soup

Homemade tasty red lentil Soup with vegetables

102kcal (430kJ)
Fat
Fat Amount: L
0.9g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: L
0.06g
Contains Celery
Add To Meal    Sweet and Sour Chicken

Homemade Sweet and Sour sauce with Vegetables using Farm Assured Diced Chicken Breast

163kcal (690kJ)
Fat
Fat Amount: L
1.3g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: M
15g
Salts
Salt Amount: L
0.51g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Cauliflower Cheese

Fresh Cauliflower baked in a Scottish Cheddar Cheese Sauce

124kcal (1389kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: L
1.8g
Sugars
Sugars Amount: M
10g
Salts
Salt Amount: M
0.64g
Contains Milk
Add To Meal    Boiled Rice 306kcal (1304kJ)
Fat
Fat Amount: M
2.9g
Saturates
Saturates Amount: M
0.7g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Baby Boiled Potatoes 85kcal (363kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: L
<0.01g
Add To Meal    Sweetcorn 74kcal (317kJ)
Fat
Fat Amount: L
1.4g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Lentil Soup   Add To Meal 102kcal
430kJ 		Fat Amount: L
0.9g 		Saturates Amount: L
0.3g 		Sugars Amount: L
2.6g 		Salt Amount: L
0.06g
Sweet and Sour Chicken   Add To Meal 163kcal
690kJ 		Fat Amount: L
1.3g 		Saturates Amount: L
0.5g 		Sugars Amount: M
15g 		Salt Amount: L
0.51g
Contains: Wheat
Cauliflower Cheese   Add To Meal 124kcal
1389kJ 		Fat Amount: H
21g 		Saturates Amount: L
1.8g 		Sugars Amount: M
10g 		Salt Amount: M
0.64g
Boiled Rice Add To Meal 306kcal
1304kJ 		Fat Amount: M
2.9g 		Saturates Amount: M
0.7g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Baby Boiled Potatoes Add To Meal 85kcal
363kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.6g 		Salt Amount: L
<0.01g
Sweetcorn Add To Meal 74kcal
317kJ 		Fat Amount: L
1.4g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.6g 		Salt Amount: L
<0.01g

Tuesday

Each portion contains


Add To Meal    Green Pea Soup

Tasty green pea soup with vegetables

62kcal (259kJ)
Fat
Fat Amount: L
1.8g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: L
0.07g
Contains Celery
Add To Meal    Gluten free pork & carrot meatballs & tomato sauce

Red Tractor Gluten Free Pork and Carrot Meatballs with a homemade tomato sauce

95kcal (399kJ)
Fat
Fat Amount: M
5.5g
Saturates
Saturates Amount: M
2.0g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: L
0.14g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Quorn Chilli Nachos

Homemade mild chilli made with quorn mince and homemade nachos

169kcal (729kJ)
Fat
Fat Amount: L
2.8g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
7.2g
Salts
Salt Amount: L
0.34g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Eggs
Add To Meal    Boiled Spaghetti 166kcal (704kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Broccoli 27kcal (117kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: L
0.02g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Green Pea Soup   Add To Meal 62kcal
259kJ 		Fat Amount: L
1.8g 		Saturates Amount: L
0.8g 		Sugars Amount: L
2.3g 		Salt Amount: L
0.07g
Gluten free pork & carrot meatballs & tomato sauce   Add To Meal 95kcal
399kJ 		Fat Amount: M
5.5g 		Saturates Amount: M
2.0g 		Sugars Amount: L
2.3g 		Salt Amount: L
0.14g
Quorn Chilli Nachos   Add To Meal 169kcal
729kJ 		Fat Amount: L
2.8g 		Saturates Amount: L
0.4g 		Sugars Amount: L
7.2g 		Salt Amount: L
0.34g
Contains: Barley, Wheat
Boiled Spaghetti Add To Meal 166kcal
704kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
0.1g 		Sugars Amount: L
1.6g 		Salt Amount: L
<0.01g
Contains: Wheat
Broccoli Add To Meal 27kcal
117kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
1.5g 		Salt Amount: L
0.02g

Wednesday

Each portion contains


Add To Meal    Leek and Potato Soup

Homemade Leek and Potato Soup

101kcal (426kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: L
0.21g
Contains Celery
Contains Sulphur Dioxide and Sulphites
Add To Meal    Macaroni Cheese

All time favourite macaroni cheese made with Scottish Cheddar cheese

229kcal (1728kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: L
6.6g
Salts
Salt Amount: M
0.55g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Vegan Quesadilla

Vegan Quesadilla made with carrot, pepper, mushroom and spinach

203kcal (1337kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: H
7.5g
Sugars
Sugars Amount: L
5.7g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Seasoned Wedges 113kcal (1028kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: L
<0.01g
Add To Meal    Carrots 34kcal (140kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
5.8g
Salts
Salt Amount: L
0.05g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Leek and Potato Soup   Add To Meal 101kcal
426kJ 		Fat Amount: L
1.2g 		Saturates Amount: L
0.6g 		Sugars Amount: L
1.9g 		Salt Amount: L
0.21g
Macaroni Cheese   Add To Meal 229kcal
1728kJ 		Fat Amount: M
18g 		Saturates Amount: L
1.4g 		Sugars Amount: L
6.6g 		Salt Amount: M
0.55g
Contains: Wheat
Vegan Quesadilla   Add To Meal 203kcal
1337kJ 		Fat Amount: M
11g 		Saturates Amount: H
7.5g 		Sugars Amount: L
5.7g 		Salt Amount: M
1.1g
Contains: Wheat
Seasoned Wedges Add To Meal 113kcal
1028kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
1.6g 		Salt Amount: L
<0.01g
Carrots Add To Meal 34kcal
140kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
5.8g 		Salt Amount: L
0.05g

Thursday

Each portion contains


Add To Meal    Butternut Squash and Red Pepper Soup

Tasty butternut squash and red pepper soup

73kcal (306kJ)
Fat
Fat Amount: L
2.0g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
6.0g
Salts
Salt Amount: L
0.09g
Contains Celery
Add To Meal    Roast Chicken with Gravy & Mealie

Red Tractor Chicken breast in Gravy with homemade mealie

372kcal (1565kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: M
3.7g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Oats
Add To Meal    Herbie Spaghetti

Italian spaghetti in a tomato and herb sauce

215kcal (910kJ)
Fat
Fat Amount: L
4.5g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
6.5g
Salts
Salt Amount: M
0.60g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Oven Baked Roast Potatoes 177kcal (744kJ)
Fat
Fat Amount: M
7.4g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: M
0.28g
Add To Meal    Diced Mixed Veg 42kcal (180kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
3.6g
Salts
Salt Amount: L
0.04g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Butternut Squash and Red Pepper Soup   Add To Meal 73kcal
306kJ 		Fat Amount: L
2.0g 		Saturates Amount: L
0.9g 		Sugars Amount: L
6.0g 		Salt Amount: L
0.09g
Roast Chicken with Gravy & Mealie   Add To Meal 372kcal
1565kJ 		Fat Amount: M
15g 		Saturates Amount: M
3.7g 		Sugars Amount: L
1.8g 		Salt Amount: M
1.4g
Contains: Oats
Herbie Spaghetti   Add To Meal 215kcal
910kJ 		Fat Amount: L
4.5g 		Saturates Amount: L
0.6g 		Sugars Amount: L
6.5g 		Salt Amount: M
0.60g
Contains: Wheat
Oven Baked Roast Potatoes Add To Meal 177kcal
744kJ 		Fat Amount: M
7.4g 		Saturates Amount: L
0.9g 		Sugars Amount: L
1.1g 		Salt Amount: M
0.28g
Diced Mixed Veg Add To Meal 42kcal
180kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
3.6g 		Salt Amount: L
0.04g

Friday

Each portion contains


Add To Meal    Carrot and Coriander Soup

Homemade Carrot and Coriander Soup

52kcal (215kJ)
Fat
Fat Amount: L
2.8g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: L
0.09g
Contains Celery
Add To Meal    Breaded Haddock

Genuine Scottish Breaded Haddock. Skinless, boneless haddock fillets coated in white breadcrumbs and flash fried

255kcal (1066kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: L
1.7g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.50g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Add To Meal    Vegetable Stirfry

Seasonal vegetables in a blackbean sauce

94kcal (396kJ)
Fat
Fat Amount: L
2.9g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
7.5g
Salts
Salt Amount: M
0.67g
Contains Cereals containing Gluten
Contains Wheat
Contains Sesame
Contains Soya
Add To Meal    Oven Baked Chips 213kcal (900kJ)
Fat
Fat Amount: M
5.5g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: L
0.09g
Add To Meal    Noodles 360kcal (1000kJ)
Fat
Fat Amount: M
2.6g
Saturates
Saturates Amount: M
1.0g
Sugars
Sugars Amount: L
3.0g
Salts
Salt Amount: H
1.5g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Add To Meal    Peas 77kcal (322kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Carrot and Coriander Soup   Add To Meal 52kcal
215kJ 		Fat Amount: L
2.8g 		Saturates Amount: L
0.8g 		Sugars Amount: L
3.9g 		Salt Amount: L
0.09g
Breaded Haddock   Add To Meal 255kcal
1066kJ 		Fat Amount: M
15g 		Saturates Amount: L
1.7g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.50g
Contains: Wheat
Vegetable Stirfry   Add To Meal 94kcal
396kJ 		Fat Amount: L
2.9g 		Saturates Amount: L
0.3g 		Sugars Amount: L
7.5g 		Salt Amount: M
0.67g
Contains: Wheat
Oven Baked Chips Add To Meal 213kcal
900kJ 		Fat Amount: M
5.5g 		Saturates Amount: L
0.9g 		Sugars Amount: L
1.1g 		Salt Amount: L
0.09g
Noodles Add To Meal 360kcal
1000kJ 		Fat Amount: M
2.6g 		Saturates Amount: M
1.0g 		Sugars Amount: L
3.0g 		Salt Amount: H
1.5g
Contains: Wheat
Peas Add To Meal 77kcal
322kJ 		Fat Amount: L
1.2g 		Saturates Amount: L
0.5g 		Sugars Amount: L
1.8g 		Salt Amount: L
<0.01g

Aberdeen City Council School Catering

Our aim is to provide a service that is always improving: where all staff are responsible for delivering an excellent customer experience. We will provide a best value quality catering service, following Scottish Governments Nutritional Requirements for Food and Drink in Schools (Scotland) Regulations 2020. We currently hold the Soil Associations Bronze Food for Life award and also ISO 9001:2015 accreditation in both our Primary and Secondary School settings.

Our Menu

As part of our daily menus for all School settings, at least 75% of dishes on the menu are freshly prepared, all meat is from farms which satisfy UK animal welfare standards, no fish are served from the Marine Conservation Society ‘fish to avoid’ list, eggs are from free range hens and no undesirable additives, artificial trans fats or genetically modified (GM) ingredients are used. Cost of a Primary School meal is £2.20 - main course including accompaniments and dessert for the day. Cost of a Secondary School meal is £2.45 - main course including accompaniments and either a dessert or soup

Medically Prescribed Diets

As part of Scottish Government guidelines, Aberdeen City Council has a policy for Supporting pupils with medically prescribed diets as part of a health care need. If your child has a requirement for a medically prescribed diet, please contact your child’s School in the first instance to discuss. Further information can be obtained by emailing CateringServices@aberdeencity.gov.uk and a member of the Catering Team will be able to assist you.

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