Academy Summer Menu 2023 Week 1
Monday
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Lentil Soup |
102kcal 430kJ |
![]() 0.9g |
![]() 0.3g |
![]() 2.6g |
![]() 0.06g |
|||||||||||||||||
Sweet and Sour Chicken |
163kcal 690kJ |
![]() 1.3g |
![]() 0.5g |
![]() 15g |
![]() 0.51g |
|||||||||||||||||
Contains:
Wheat
|
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Cauliflower Cheese |
124kcal 1389kJ |
![]() 21g |
![]() 1.8g |
![]() 10g |
![]() 0.64g |
|||||||||||||||||
Boiled Rice |
306kcal 1304kJ |
![]() 2.9g |
![]() 0.7g |
![]() <0.5g |
![]() <0.01g |
|||||||||||||||||
Baby Boiled Potatoes |
85kcal 363kJ |
![]() <0.5g |
![]() <0.1g |
![]() 1.6g |
![]() <0.01g |
|||||||||||||||||
Sweetcorn |
74kcal 317kJ |
![]() 1.4g |
![]() 0.2g |
![]() 1.6g |
![]() <0.01g |
Tuesday
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Green Pea Soup |
62kcal 259kJ |
![]() 1.8g |
![]() 0.8g |
![]() 2.3g |
![]() 0.07g |
|||||||||||||||||
Gluten free pork & carrot meatballs & tomato sauce |
95kcal 399kJ |
![]() 5.5g |
![]() 2.0g |
![]() 2.3g |
![]() 0.14g |
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Quorn Chilli Nachos |
169kcal 729kJ |
![]() 2.8g |
![]() 0.4g |
![]() 7.2g |
![]() 0.34g |
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Contains:
Barley, Wheat
|
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Boiled Spaghetti |
166kcal 704kJ |
![]() 0.6g |
![]() 0.1g |
![]() 1.6g |
![]() <0.01g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Broccoli |
27kcal 117kJ |
![]() <0.5g |
![]() 0.1g |
![]() 1.5g |
![]() 0.02g |
Wednesday
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Leek and Potato Soup |
101kcal 426kJ |
![]() 1.2g |
![]() 0.6g |
![]() 1.9g |
![]() 0.21g |
|||||||||||||||||
Macaroni Cheese |
229kcal 1728kJ |
![]() 18g |
![]() 1.4g |
![]() 6.6g |
![]() 0.55g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Vegan Quesadilla |
203kcal 1337kJ |
![]() 11g |
![]() 7.5g |
![]() 5.7g |
![]() 1.1g |
|||||||||||||||||
Contains:
Wheat
|
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Seasoned Wedges |
113kcal 1028kJ |
![]() <0.5g |
![]() 0.1g |
![]() 1.6g |
![]() <0.01g |
|||||||||||||||||
Carrots |
34kcal 140kJ |
![]() <0.5g |
![]() <0.1g |
![]() 5.8g |
![]() 0.05g |
Thursday
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Butternut Squash and Red Pepper Soup |
73kcal 306kJ |
![]() 2.0g |
![]() 0.9g |
![]() 6.0g |
![]() 0.09g |
|||||||||||||||||
Roast Chicken with Gravy & Mealie |
372kcal 1565kJ |
![]() 15g |
![]() 3.7g |
![]() 1.8g |
![]() 1.4g |
|||||||||||||||||
Contains:
Oats
|
||||||||||||||||||||||
Herbie Spaghetti |
215kcal 910kJ |
![]() 4.5g |
![]() 0.6g |
![]() 6.5g |
![]() 0.60g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Oven Baked Roast Potatoes |
177kcal 744kJ |
![]() 7.4g |
![]() 0.9g |
![]() 1.1g |
![]() 0.28g |
|||||||||||||||||
Diced Mixed Veg |
42kcal 180kJ |
![]() <0.5g |
![]() <0.1g |
![]() 3.6g |
![]() 0.04g |
Friday
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Carrot and Coriander Soup |
52kcal 215kJ |
![]() 2.8g |
![]() 0.8g |
![]() 3.9g |
![]() 0.09g |
|||||||||||||||||
Breaded Haddock |
255kcal 1066kJ |
![]() 15g |
![]() 1.7g |
![]() <0.5g |
![]() 0.50g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Vegetable Stirfry |
94kcal 396kJ |
![]() 2.9g |
![]() 0.3g |
![]() 7.5g |
![]() 0.67g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Oven Baked Chips |
213kcal 900kJ |
![]() 5.5g |
![]() 0.9g |
![]() 1.1g |
![]() 0.09g |
|||||||||||||||||
Noodles |
360kcal 1000kJ |
![]() 2.6g |
![]() 1.0g |
![]() 3.0g |
![]() 1.5g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Peas |
77kcal 322kJ |
![]() 1.2g |
![]() 0.5g |
![]() 1.8g |
![]() <0.01g |