Academy Summer Menu 2023 Week 2
Monday
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicken and Pasta soup |
94kcal 396kJ |
![]() 1.7g |
![]() 0.7g |
![]() 1.3g |
![]() 1.0g |
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Contains:
Wheat
|
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Msc Salmon & Sweet Potato Fishcakes & chilli sauce |
304kcal 1273kJ |
![]() 17g |
![]() 2.4g |
![]() 2.8g |
![]() 1.4g |
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Contains:
Wheat
|
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Roast Quorn Fillet in Gravy |
86kcal 360kJ |
![]() 1.3g |
![]() 0.4g |
![]() <0.5g |
![]() 1.5g |
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Contains:
Wheat
|
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Herbie Diced Potatoes |
79kcal 331kJ |
![]() 3.3g |
![]() 0.4g |
![]() <0.5g |
![]() 0.13g |
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Contains:
Wheat
|
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Diced Mixed Veg |
42kcal 180kJ |
![]() <0.5g |
![]() <0.1g |
![]() 3.6g |
![]() 0.04g |
Tuesday
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Yellow Pea Soup |
159kcal 672kJ |
![]() 2.1g |
![]() 0.7g |
![]() 2.1g |
![]() 0.10g |
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Beef Lasagne |
371kcal 1770kJ |
![]() 21g |
![]() 1.3g |
![]() 11g |
![]() 0.85g |
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Contains:
Wheat
|
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Cheese & Onion Quiche |
129kcal 776kJ |
![]() 12g |
![]() 1.7g |
![]() 3.2g |
![]() 0.33g |
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Contains:
Wheat
|
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Garlic Bread |
242kcal 1012kJ |
![]() 11g |
![]() 3.8g |
![]() 2.2g |
![]() 0.35g |
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Contains:
Wheat
|
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Cous Cous |
188kcal 949kJ |
![]() 1.3g |
![]() 0.2g |
![]() 1.3g |
![]() <0.01g |
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Contains:
Wheat
|
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Peas and Sweetcorn |
71kcal 300kJ |
![]() 1.2g |
![]() 0.3g |
![]() 1.6g |
![]() <0.01g |
Wednesday
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Tomato Soup |
73kcal 323kJ |
![]() 2.1g |
![]() 0.5g |
![]() 9.1g |
![]() 0.34g |
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Hot Kicken Chicken |
148kcal 659kJ |
![]() 1.2g |
![]() 0.4g |
![]() 17g |
![]() 0.63g |
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Contains:
Wheat
|
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Vegetarian Shepherds Pie |
327kcal 1194kJ |
![]() 6.5g |
![]() 3.2g |
![]() 7.2g |
![]() 0.70g |
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Contains:
Barley
|
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Lemon Rice |
144kcal 613kJ |
![]() 1.4g |
![]() 0.3g |
![]() <0.5g |
![]() <0.01g |
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Sweetcorn Cobettes |
17kcal 73kJ |
![]() <0.5g |
![]() <0.1g |
![]() 0.7g |
![]() <0.01g |
Thursday
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Farmhouse Vegetable Soup |
33kcal 138kJ |
![]() 1.2g |
![]() 0.5g |
![]() 2.9g |
![]() 0.08g |
|||||||||||||||||
4 Cheese Ravioli in Tomato sauce |
212kcal 892kJ |
![]() 6.7g |
![]() 2.2g |
![]() 4.8g |
![]() 0.89g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Home-made Vegan Sausage Roll |
372kcal 1507kJ |
![]() 21g |
![]() 0.4g |
![]() 3.1g |
![]() 1.0g |
|||||||||||||||||
Contains:
Wheat
|
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Baby Boiled Potatoes |
85kcal 363kJ |
![]() <0.5g |
![]() <0.1g |
![]() 1.6g |
![]() <0.01g |
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Broccoli |
27kcal 117kJ |
![]() <0.5g |
![]() 0.1g |
![]() 1.5g |
![]() 0.02g |
Friday
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Lentil Soup |
102kcal 430kJ |
![]() 0.9g |
![]() 0.3g |
![]() 2.6g |
![]() 0.06g |
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Breaded Haddock |
255kcal 1066kJ |
![]() 15g |
![]() 1.7g |
![]() <0.5g |
![]() 0.50g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Creamy Pesto Pasta |
217kcal 912kJ |
![]() 11g |
![]() 2.6g |
![]() 5.5g |
![]() 0.30g |
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Contains:
Wheat
|
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Oven Baked Chips |
213kcal 900kJ |
![]() 5.5g |
![]() 0.9g |
![]() 1.1g |
![]() 0.09g |
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Peas |
77kcal 322kJ |
![]() 1.2g |
![]() 0.5g |
![]() 1.8g |
![]() <0.01g |