Aberdeen City Council School Menu Allergen and Nutritional Information
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Academy Summer Menu 2023 Week 2

Weeks beginning 24th April, 15th May, 5th June, 26th June, 28th August, 18th September, 9th October

Monday

Each portion contains


Add To Meal    Chicken and Pasta soup

Homemade chicken and pasta soup prepared with Farm Assured chicken breast

94kcal (396kJ)
Fat
Fat Amount: L
1.7g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
1.0g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Msc Salmon & Sweet Potato Fishcakes & chilli sauce

MSC Salmon and Sweet Potato Fishcake

304kcal (1273kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: M
2.4g
Sugars
Sugars Amount: L
2.8g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Add To Meal    Roast Quorn Fillet in Gravy

Vegan savoury flavour fillet, made with mycoprotein with Gravy

86kcal (360kJ)
Fat
Fat Amount: L
1.3g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
1.5g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Herbie Diced Potatoes 79kcal (331kJ)
Fat
Fat Amount: M
3.3g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.13g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Diced Mixed Veg 42kcal (180kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
3.6g
Salts
Salt Amount: L
0.04g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Chicken and Pasta soup   Add To Meal 94kcal
396kJ 		Fat Amount: L
1.7g 		Saturates Amount: L
0.7g 		Sugars Amount: L
1.3g 		Salt Amount: M
1.0g
Contains: Wheat
Msc Salmon & Sweet Potato Fishcakes & chilli sauce   Add To Meal 304kcal
1273kJ 		Fat Amount: M
17g 		Saturates Amount: M
2.4g 		Sugars Amount: L
2.8g 		Salt Amount: M
1.4g
Contains: Wheat
Roast Quorn Fillet in Gravy   Add To Meal 86kcal
360kJ 		Fat Amount: L
1.3g 		Saturates Amount: L
0.4g 		Sugars Amount: L
<0.5g 		Salt Amount: M
1.5g
Contains: Wheat
Herbie Diced Potatoes Add To Meal 79kcal
331kJ 		Fat Amount: M
3.3g 		Saturates Amount: L
0.4g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.13g
Contains: Wheat
Diced Mixed Veg Add To Meal 42kcal
180kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
3.6g 		Salt Amount: L
0.04g

Tuesday

Each portion contains


Add To Meal    Yellow Pea Soup

Homemade Yellow Pea Soup with Vegetables

159kcal (672kJ)
Fat
Fat Amount: L
2.1g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
2.1g
Salts
Salt Amount: L
0.10g
Contains Celery
Add To Meal    Beef Lasagne

Homemade Lasagne made using QMS Steak Mince

371kcal (1770kJ)
Fat
Fat Amount: M
21g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: M
0.85g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Cheese & Onion Quiche

Home made quiche made with British Free Range Eggs, Cheese and Onion

129kcal (776kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
1.7g
Sugars
Sugars Amount: L
3.2g
Salts
Salt Amount: M
0.33g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Garlic Bread 242kcal (1012kJ)
Fat
Fat Amount: H
11g
Saturates
Saturates Amount: H
3.8g
Sugars
Sugars Amount: L
2.2g
Salts
Salt Amount: M
0.35g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Cous Cous 188kcal (949kJ)
Fat
Fat Amount: L
1.3g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Peas and Sweetcorn 71kcal (300kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Yellow Pea Soup   Add To Meal 159kcal
672kJ 		Fat Amount: L
2.1g 		Saturates Amount: L
0.7g 		Sugars Amount: L
2.1g 		Salt Amount: L
0.10g
Beef Lasagne   Add To Meal 371kcal
1770kJ 		Fat Amount: M
21g 		Saturates Amount: L
1.3g 		Sugars Amount: M
11g 		Salt Amount: M
0.85g
Contains: Wheat
Cheese & Onion Quiche   Add To Meal 129kcal
776kJ 		Fat Amount: M
12g 		Saturates Amount: M
1.7g 		Sugars Amount: L
3.2g 		Salt Amount: M
0.33g
Contains: Wheat
Garlic Bread Add To Meal 242kcal
1012kJ 		Fat Amount: H
11g 		Saturates Amount: H
3.8g 		Sugars Amount: L
2.2g 		Salt Amount: M
0.35g
Contains: Wheat
Cous Cous Add To Meal 188kcal
949kJ 		Fat Amount: L
1.3g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.3g 		Salt Amount: L
<0.01g
Contains: Wheat
Peas and Sweetcorn Add To Meal 71kcal
300kJ 		Fat Amount: L
1.2g 		Saturates Amount: L
0.3g 		Sugars Amount: L
1.6g 		Salt Amount: L
<0.01g

Wednesday

Each portion contains


Add To Meal    Tomato Soup

Homemade Tomato Soup

73kcal (323kJ)
Fat
Fat Amount: L
2.1g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: M
9.1g
Salts
Salt Amount: L
0.34g
Contains Celery
Add To Meal    Hot Kicken Chicken

Spicy chicken in a tomato sauce prepared with Farm Assured Chicken breast

148kcal (659kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: M
17g
Salts
Salt Amount: M
0.63g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Add To Meal    Vegetarian Shepherds Pie

Quorn Mince and Gravy topped with Mashed potatoes

327kcal (1194kJ)
Fat
Fat Amount: M
6.5g
Saturates
Saturates Amount: M
3.2g
Sugars
Sugars Amount: L
7.2g
Salts
Salt Amount: M
0.70g
Contains Cereals containing Gluten
Contains Barley
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Lemon Rice 144kcal (613kJ)
Fat
Fat Amount: M
1.4g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Sweetcorn Cobettes 17kcal (73kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Tomato Soup   Add To Meal 73kcal
323kJ 		Fat Amount: L
2.1g 		Saturates Amount: L
0.5g 		Sugars Amount: M
9.1g 		Salt Amount: L
0.34g
Hot Kicken Chicken   Add To Meal 148kcal
659kJ 		Fat Amount: L
1.2g 		Saturates Amount: L
0.4g 		Sugars Amount: M
17g 		Salt Amount: M
0.63g
Contains: Wheat
Vegetarian Shepherds Pie   Add To Meal 327kcal
1194kJ 		Fat Amount: M
6.5g 		Saturates Amount: M
3.2g 		Sugars Amount: L
7.2g 		Salt Amount: M
0.70g
Contains: Barley
Lemon Rice Add To Meal 144kcal
613kJ 		Fat Amount: M
1.4g 		Saturates Amount: L
0.3g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Sweetcorn Cobettes Add To Meal 17kcal
73kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.7g 		Salt Amount: L
<0.01g

Thursday

Each portion contains


Add To Meal    Farmhouse Vegetable Soup

Homemade Vegetable Soup

33kcal (138kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
2.9g
Salts
Salt Amount: L
0.08g
Contains Celery
Add To Meal    4 Cheese Ravioli in Tomato sauce

Egg pasta with four cheese filling served with a homemade Tomato Sauce

212kcal (892kJ)
Fat
Fat Amount: M
6.7g
Saturates
Saturates Amount: L
2.2g
Sugars
Sugars Amount: L
4.8g
Salts
Salt Amount: M
0.89g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Home-made Vegan Sausage Roll

Homemade Sausage roll made with Quorn Sausages and puff pastry

372kcal (1507kJ)
Fat
Fat Amount: M
21g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
3.1g
Salts
Salt Amount: M
1.0g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Baby Boiled Potatoes 85kcal (363kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: L
<0.01g
Add To Meal    Broccoli 27kcal (117kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: L
0.02g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Farmhouse Vegetable Soup   Add To Meal 33kcal
138kJ 		Fat Amount: L
1.2g 		Saturates Amount: L
0.5g 		Sugars Amount: L
2.9g 		Salt Amount: L
0.08g
4 Cheese Ravioli in Tomato sauce   Add To Meal 212kcal
892kJ 		Fat Amount: M
6.7g 		Saturates Amount: L
2.2g 		Sugars Amount: L
4.8g 		Salt Amount: M
0.89g
Contains: Wheat
Home-made Vegan Sausage Roll   Add To Meal 372kcal
1507kJ 		Fat Amount: M
21g 		Saturates Amount: L
0.4g 		Sugars Amount: L
3.1g 		Salt Amount: M
1.0g
Contains: Wheat
Baby Boiled Potatoes Add To Meal 85kcal
363kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.6g 		Salt Amount: L
<0.01g
Broccoli Add To Meal 27kcal
117kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
1.5g 		Salt Amount: L
0.02g

Friday

Each portion contains


Add To Meal    Lentil Soup

Homemade tasty red lentil Soup with vegetables

102kcal (430kJ)
Fat
Fat Amount: L
0.9g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: L
0.06g
Contains Celery
Add To Meal    Breaded Haddock

Genuine Scottish Breaded Haddock. Skinless, boneless haddock fillets coated in white breadcrumbs and flash fried

255kcal (1066kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: L
1.7g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.50g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Add To Meal    Creamy Pesto Pasta

Italian penne in a creamy pesto sauce

217kcal (912kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: L
2.6g
Sugars
Sugars Amount: L
5.5g
Salts
Salt Amount: L
0.30g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Oven Baked Chips 213kcal (900kJ)
Fat
Fat Amount: M
5.5g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: L
0.09g
Add To Meal    Peas 77kcal (322kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Lentil Soup   Add To Meal 102kcal
430kJ 		Fat Amount: L
0.9g 		Saturates Amount: L
0.3g 		Sugars Amount: L
2.6g 		Salt Amount: L
0.06g
Breaded Haddock   Add To Meal 255kcal
1066kJ 		Fat Amount: M
15g 		Saturates Amount: L
1.7g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.50g
Contains: Wheat
Creamy Pesto Pasta   Add To Meal 217kcal
912kJ 		Fat Amount: M
11g 		Saturates Amount: L
2.6g 		Sugars Amount: L
5.5g 		Salt Amount: L
0.30g
Contains: Wheat
Oven Baked Chips Add To Meal 213kcal
900kJ 		Fat Amount: M
5.5g 		Saturates Amount: L
0.9g 		Sugars Amount: L
1.1g 		Salt Amount: L
0.09g
Peas Add To Meal 77kcal
322kJ 		Fat Amount: L
1.2g 		Saturates Amount: L
0.5g 		Sugars Amount: L
1.8g 		Salt Amount: L
<0.01g

Aberdeen City Council School Catering

Our aim is to provide a service that is always improving: where all staff are responsible for delivering an excellent customer experience. We will provide a best value quality catering service, following Scottish Governments Nutritional Requirements for Food and Drink in Schools (Scotland) Regulations 2020. We currently hold the Soil Associations Bronze Food for Life award and also ISO 9001:2015 accreditation in both our Primary and Secondary School settings.

Our Menu

As part of our daily menus for all School settings, at least 75% of dishes on the menu are freshly prepared, all meat is from farms which satisfy UK animal welfare standards, no fish are served from the Marine Conservation Society ‘fish to avoid’ list, eggs are from free range hens and no undesirable additives, artificial trans fats or genetically modified (GM) ingredients are used. Cost of a Primary School meal is £2.20 - main course including accompaniments and dessert for the day. Cost of a Secondary School meal is £2.45 - main course including accompaniments and either a dessert or soup

Medically Prescribed Diets

As part of Scottish Government guidelines, Aberdeen City Council has a policy for Supporting pupils with medically prescribed diets as part of a health care need. If your child has a requirement for a medically prescribed diet, please contact your child’s School in the first instance to discuss. Further information can be obtained by emailing CateringServices@aberdeencity.gov.uk and a member of the Catering Team will be able to assist you.

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