Aberdeen City Council School Menu Allergen and Nutritional Information
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Academy Summer Menu 2023 Week 3

Weeks Beginning 1st May, 22nd May, 12th June, 3rd July, 4th September, 25th September

Monday

Each portion contains


Add To Meal    Leek and Potato Soup

Homemade Leek and Potato Soup

101kcal (426kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: L
0.21g
Contains Celery
Contains Sulphur Dioxide and Sulphites
Add To Meal    Chicken Korma

Red Tractor chicken breast pieces in a creamy coconut & yogurt sauce with spices

322kcal (1558kJ)
Fat
Fat Amount: M
21g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: L
5.9g
Salts
Salt Amount: M
0.94g
Contains Celery
Contains Milk
Contains Mustard
Add To Meal    Loaded Potato Skins (peppers and sweetcorn

Potato Skins filled with vegetables and Scottish Cheddar Cheese

129kcal (547kJ)
Fat
Fat Amount: M
3.8g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
5.6g
Salts
Salt Amount: L
0.06g
Contains Milk
Add To Meal    Savoury Rice 293kcal (1248kJ)
Fat
Fat Amount: M
3.0g
Saturates
Saturates Amount: M
0.9g
Sugars
0.0g
Salts
Salt Amount: L
0.02g
Contains Celery
Add To Meal    Vegetable Medley 26kcal (107kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: L
0.04g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Leek and Potato Soup   Add To Meal 101kcal
426kJ 		Fat Amount: L
1.2g 		Saturates Amount: L
0.6g 		Sugars Amount: L
1.9g 		Salt Amount: L
0.21g
Chicken Korma   Add To Meal 322kcal
1558kJ 		Fat Amount: M
21g 		Saturates Amount: H
15g 		Sugars Amount: L
5.9g 		Salt Amount: M
0.94g
Loaded Potato Skins (peppers and sweetcorn   Add To Meal 129kcal
547kJ 		Fat Amount: M
3.8g 		Saturates Amount: L
0.8g 		Sugars Amount: L
5.6g 		Salt Amount: L
0.06g
Savoury Rice Add To Meal 293kcal
1248kJ 		Fat Amount: M
3.0g 		Saturates Amount: M
0.9g 		0.0g Salt Amount: L
0.02g
Vegetable Medley Add To Meal 26kcal
107kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.5g 		Salt Amount: L
0.04g

Tuesday

Each portion contains


Add To Meal    Scotch Broth

Hearty Homemade Scotch Broth

71kcal (296kJ)
Fat
Fat Amount: L
2.9g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: L
3.8g
Salts
Salt Amount: L
0.11g
Contains Cereals containing Gluten
Contains Barley
Contains Celery
Add To Meal    Mediteranean Vegetable Lasagne

Homemade vegetable lasagne made with a mix of courgettes, tomatoes, green and red peppers, sweetcorn and aubergine

222kcal (941kJ)
Fat
Fat Amount: L
4.9g
Saturates
Saturates Amount: L
1.7g
Sugars
Sugars Amount: M
12g
Salts
Salt Amount: L
0.15g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Quorn Vegan Nuggets with sweet chilli sauce

Meat free savoury flavour nuggets made from mycoprotein, coated in a crispy breadcrumb

158kcal (665kJ)
Fat
Fat Amount: L
2.4g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: M
0.95g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Seasoned Wedges 113kcal (1028kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: L
<0.01g
Add To Meal    Cooked Green Beans 19kcal (82kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Scotch Broth   Add To Meal 71kcal
296kJ 		Fat Amount: L
2.9g 		Saturates Amount: L
1.3g 		Sugars Amount: L
3.8g 		Salt Amount: L
0.11g
Contains: Barley
Mediteranean Vegetable Lasagne   Add To Meal 222kcal
941kJ 		Fat Amount: L
4.9g 		Saturates Amount: L
1.7g 		Sugars Amount: M
12g 		Salt Amount: L
0.15g
Contains: Wheat
Quorn Vegan Nuggets with sweet chilli sauce   Add To Meal 158kcal
665kJ 		Fat Amount: L
2.4g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.2g 		Salt Amount: M
0.95g
Contains: Wheat
Seasoned Wedges Add To Meal 113kcal
1028kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
1.6g 		Salt Amount: L
<0.01g
Cooked Green Beans Add To Meal 19kcal
82kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.8g 		Salt Amount: L
<0.01g

Wednesday

Each portion contains


Add To Meal    Lentil Soup

Homemade tasty red lentil Soup with vegetables

102kcal (430kJ)
Fat
Fat Amount: L
0.9g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: L
0.06g
Contains Celery
Add To Meal    Chicken Pie

A homemade chicken pie made with fresh British Red Tractor chicken served in a white sauce with a puff pastry topping

222kcal (935kJ)
Fat
Fat Amount: M
7.7g
Saturates
Saturates Amount: M
3.6g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: M
0.45g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Moroccan Cous Cous

Moroccan spiced cous cous with chickpeas, onion , coriander and peppers

285kcal (1355kJ)
Fat
Fat Amount: M
4.5g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: M
4.2g
Salts
Salt Amount: L
0.10g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Baby Boiled Potatoes 85kcal (363kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: L
<0.01g
Add To Meal    Carrots 34kcal (140kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
5.8g
Salts
Salt Amount: L
0.05g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Lentil Soup   Add To Meal 102kcal
430kJ 		Fat Amount: L
0.9g 		Saturates Amount: L
0.3g 		Sugars Amount: L
2.6g 		Salt Amount: L
0.06g
Chicken Pie   Add To Meal 222kcal
935kJ 		Fat Amount: M
7.7g 		Saturates Amount: M
3.6g 		Sugars Amount: L
2.5g 		Salt Amount: M
0.45g
Contains: Wheat
Moroccan Cous Cous   Add To Meal 285kcal
1355kJ 		Fat Amount: M
4.5g 		Saturates Amount: L
0.7g 		Sugars Amount: M
4.2g 		Salt Amount: L
0.10g
Contains: Wheat
Baby Boiled Potatoes Add To Meal 85kcal
363kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.6g 		Salt Amount: L
<0.01g
Carrots Add To Meal 34kcal
140kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
5.8g 		Salt Amount: L
0.05g

Thursday

Each portion contains


Add To Meal    Tomato and Red Pepper Soup

Tasty tomato and red pepper soup

78kcal (328kJ)
Fat
Fat Amount: L
3.3g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
5.2g
Salts
Salt Amount: M
0.58g
Contains Celery
Add To Meal    Beef Burritos

Spicy Burrito made with Farm Assured beef strips served in a flour tortilla

224kcal (943kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: M
3.7g
Sugars
Sugars Amount: L
2.2g
Salts
Salt Amount: L
0.27g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Singapore Noodles

Quorn Mince in a Hoi Sin sauce with Noodles and Vegetables

163kcal (532kJ)
Fat
Fat Amount: L
3.1g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: M
8.3g
Salts
Salt Amount: M
1.0g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Eggs
Contains Sesame
Contains Soya
Add To Meal    Paprika Diced Potatoes 124kcal (521kJ)
Fat
Fat Amount: M
7.6g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: L
0.02g
Add To Meal    Sweetcorn 74kcal (317kJ)
Fat
Fat Amount: L
1.4g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Tomato and Red Pepper Soup   Add To Meal 78kcal
328kJ 		Fat Amount: L
3.3g 		Saturates Amount: L
0.6g 		Sugars Amount: L
5.2g 		Salt Amount: M
0.58g
Beef Burritos   Add To Meal 224kcal
943kJ 		Fat Amount: M
14g 		Saturates Amount: M
3.7g 		Sugars Amount: L
2.2g 		Salt Amount: L
0.27g
Contains: Wheat
Singapore Noodles   Add To Meal 163kcal
532kJ 		Fat Amount: L
3.1g 		Saturates Amount: L
0.6g 		Sugars Amount: M
8.3g 		Salt Amount: M
1.0g
Contains: Barley, Wheat
Paprika Diced Potatoes Add To Meal 124kcal
521kJ 		Fat Amount: M
7.6g 		Saturates Amount: L
0.7g 		Sugars Amount: L
2.3g 		Salt Amount: L
0.02g
Sweetcorn Add To Meal 74kcal
317kJ 		Fat Amount: L
1.4g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.6g 		Salt Amount: L
<0.01g

Friday

Each portion contains


Add To Meal    Potato Soup

Homemade Potato soup with Vegetables

110kcal (463kJ)
Fat
Fat Amount: L
1.4g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
3.5g
Salts
Salt Amount: L
0.24g
Contains Celery
Contains Sulphur Dioxide and Sulphites
Add To Meal    Breaded Haddock

Genuine Scottish Breaded Haddock. Skinless, boneless haddock fillets coated in white breadcrumbs and flash fried

255kcal (1066kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: L
1.7g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.50g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Add To Meal    Vegetable Curry

Homemade vegetarian curry made with vegetables and red lentils

170kcal (721kJ)
Fat
Fat Amount: L
2.0g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
6.8g
Salts
Salt Amount: L
0.18g
Contains Celery
Contains Mustard
Add To Meal    Oven Baked Chips 213kcal (900kJ)
Fat
Fat Amount: M
5.5g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: L
0.09g
Add To Meal    Boiled Rice 306kcal (1304kJ)
Fat
Fat Amount: M
2.9g
Saturates
Saturates Amount: M
0.7g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Peas 77kcal (322kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Potato Soup   Add To Meal 110kcal
463kJ 		Fat Amount: L
1.4g 		Saturates Amount: L
0.6g 		Sugars Amount: L
3.5g 		Salt Amount: L
0.24g
Breaded Haddock   Add To Meal 255kcal
1066kJ 		Fat Amount: M
15g 		Saturates Amount: L
1.7g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.50g
Contains: Wheat
Vegetable Curry   Add To Meal 170kcal
721kJ 		Fat Amount: L
2.0g 		Saturates Amount: L
0.7g 		Sugars Amount: L
6.8g 		Salt Amount: L
0.18g
Oven Baked Chips Add To Meal 213kcal
900kJ 		Fat Amount: M
5.5g 		Saturates Amount: L
0.9g 		Sugars Amount: L
1.1g 		Salt Amount: L
0.09g
Boiled Rice Add To Meal 306kcal
1304kJ 		Fat Amount: M
2.9g 		Saturates Amount: M
0.7g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Peas Add To Meal 77kcal
322kJ 		Fat Amount: L
1.2g 		Saturates Amount: L
0.5g 		Sugars Amount: L
1.8g 		Salt Amount: L
<0.01g

Aberdeen City Council School Catering

Our aim is to provide a service that is always improving: where all staff are responsible for delivering an excellent customer experience. We will provide a best value quality catering service, following Scottish Governments Nutritional Requirements for Food and Drink in Schools (Scotland) Regulations 2020. We currently hold the Soil Associations Bronze Food for Life award and also ISO 9001:2015 accreditation in both our Primary and Secondary School settings.

Our Menu

As part of our daily menus for all School settings, at least 75% of dishes on the menu are freshly prepared, all meat is from farms which satisfy UK animal welfare standards, no fish are served from the Marine Conservation Society ‘fish to avoid’ list, eggs are from free range hens and no undesirable additives, artificial trans fats or genetically modified (GM) ingredients are used. Cost of a Primary School meal is £2.20 - main course including accompaniments and dessert for the day. Cost of a Secondary School meal is £2.45 - main course including accompaniments and either a dessert or soup

Medically Prescribed Diets

As part of Scottish Government guidelines, Aberdeen City Council has a policy for Supporting pupils with medically prescribed diets as part of a health care need. If your child has a requirement for a medically prescribed diet, please contact your child’s School in the first instance to discuss. Further information can be obtained by emailing CateringServices@aberdeencity.gov.uk and a member of the Catering Team will be able to assist you.

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