Academy Summer Menu 2023 Week 3
Monday
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Leek and Potato Soup |
101kcal 426kJ |
![]() 1.2g |
![]() 0.6g |
![]() 1.9g |
![]() 0.21g |
|||||||||||||||||
Chicken Korma |
322kcal 1558kJ |
![]() 21g |
![]() 15g |
![]() 5.9g |
![]() 0.94g |
|||||||||||||||||
Loaded Potato Skins (peppers and sweetcorn |
129kcal 547kJ |
![]() 3.8g |
![]() 0.8g |
![]() 5.6g |
![]() 0.06g |
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Savoury Rice |
293kcal 1248kJ |
![]() 3.0g |
![]() 0.9g |
0.0g |
![]() 0.02g |
|||||||||||||||||
Vegetable Medley |
26kcal 107kJ |
![]() 0.6g |
![]() 0.2g |
![]() 1.5g |
![]() 0.04g |
Tuesday
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Scotch Broth |
71kcal 296kJ |
![]() 2.9g |
![]() 1.3g |
![]() 3.8g |
![]() 0.11g |
|||||||||||||||||
Contains:
Barley
|
||||||||||||||||||||||
Mediteranean Vegetable Lasagne |
222kcal 941kJ |
![]() 4.9g |
![]() 1.7g |
![]() 12g |
![]() 0.15g |
|||||||||||||||||
Contains:
Wheat
|
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Quorn Vegan Nuggets with sweet chilli sauce |
158kcal 665kJ |
![]() 2.4g |
![]() 0.2g |
![]() 1.2g |
![]() 0.95g |
|||||||||||||||||
Contains:
Wheat
|
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Seasoned Wedges |
113kcal 1028kJ |
![]() <0.5g |
![]() 0.1g |
![]() 1.6g |
![]() <0.01g |
|||||||||||||||||
Cooked Green Beans |
19kcal 82kJ |
![]() <0.5g |
![]() <0.1g |
![]() 1.8g |
![]() <0.01g |
Wednesday
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Lentil Soup |
102kcal 430kJ |
![]() 0.9g |
![]() 0.3g |
![]() 2.6g |
![]() 0.06g |
|||||||||||||||||
Chicken Pie |
222kcal 935kJ |
![]() 7.7g |
![]() 3.6g |
![]() 2.5g |
![]() 0.45g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Moroccan Cous Cous |
285kcal 1355kJ |
![]() 4.5g |
![]() 0.7g |
![]() 4.2g |
![]() 0.10g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Baby Boiled Potatoes |
85kcal 363kJ |
![]() <0.5g |
![]() <0.1g |
![]() 1.6g |
![]() <0.01g |
|||||||||||||||||
Carrots |
34kcal 140kJ |
![]() <0.5g |
![]() <0.1g |
![]() 5.8g |
![]() 0.05g |
Thursday
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Tomato and Red Pepper Soup |
78kcal 328kJ |
![]() 3.3g |
![]() 0.6g |
![]() 5.2g |
![]() 0.58g |
|||||||||||||||||
Beef Burritos |
224kcal 943kJ |
![]() 14g |
![]() 3.7g |
![]() 2.2g |
![]() 0.27g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Singapore Noodles |
163kcal 532kJ |
![]() 3.1g |
![]() 0.6g |
![]() 8.3g |
![]() 1.0g |
|||||||||||||||||
Contains:
Barley, Wheat
|
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Paprika Diced Potatoes |
124kcal 521kJ |
![]() 7.6g |
![]() 0.7g |
![]() 2.3g |
![]() 0.02g |
|||||||||||||||||
Sweetcorn |
74kcal 317kJ |
![]() 1.4g |
![]() 0.2g |
![]() 1.6g |
![]() <0.01g |
Friday
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Potato Soup |
110kcal 463kJ |
![]() 1.4g |
![]() 0.6g |
![]() 3.5g |
![]() 0.24g |
|||||||||||||||||
Breaded Haddock |
255kcal 1066kJ |
![]() 15g |
![]() 1.7g |
![]() <0.5g |
![]() 0.50g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Vegetable Curry |
170kcal 721kJ |
![]() 2.0g |
![]() 0.7g |
![]() 6.8g |
![]() 0.18g |
|||||||||||||||||
Oven Baked Chips |
213kcal 900kJ |
![]() 5.5g |
![]() 0.9g |
![]() 1.1g |
![]() 0.09g |
|||||||||||||||||
Boiled Rice |
306kcal 1304kJ |
![]() 2.9g |
![]() 0.7g |
![]() <0.5g |
![]() <0.01g |
|||||||||||||||||
Peas |
77kcal 322kJ |
![]() 1.2g |
![]() 0.5g |
![]() 1.8g |
![]() <0.01g |