Aberdeen City Council School Menu Allergen and Nutritional Information
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Academy April-July 2024 Week 3

Week beginning – 2nd September, 23rd September

Monday

Each portion contains


Add To Meal    Chicken and Rice Soup

Homemade Chicken Soup made using Red Tractor Chicken Breast and long grain rice

127kcal (534kJ)
Fat
Fat Amount: L
2.8g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: L
2.8g
Salts
Salt Amount: L
0.19g
Contains Celery
Add To Meal    Gluten Free Salmon Fish Finger

Wild salmon fillet, classified by the Marine Conservation Society as a "Fish to eat", in a gluten free coating

197kcal (822kJ)
Fat
Fat Amount: M
7.7g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
0.09g
Contains Fish
Add To Meal    Philly Cheese and Vegetable Wrap

Hot Cream Cheese and Vegetables in a Torilla Wrap

368kcal (1540kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
5.8g
Salts
Salt Amount: M
0.89g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Seasoned Wedges 113kcal (1028kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: L
<0.01g
Add To Meal    Diced Mixed Veg 42kcal (180kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
3.6g
Salts
Salt Amount: L
0.04g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Chicken and Rice Soup   Add To Meal 127kcal
534kJ 		Fat Amount: L
2.8g 		Saturates Amount: L
1.2g 		Sugars Amount: L
2.8g 		Salt Amount: L
0.19g
Gluten Free Salmon Fish Finger   Add To Meal 197kcal
822kJ 		Fat Amount: M
7.7g 		Saturates Amount: L
0.8g 		Sugars Amount: L
0.7g 		Salt Amount: L
0.09g
Philly Cheese and Vegetable Wrap   Add To Meal 368kcal
1540kJ 		Fat Amount: M
17g 		Saturates Amount: H
11g 		Sugars Amount: L
5.8g 		Salt Amount: M
0.89g
Contains: Wheat
Seasoned Wedges Add To Meal 113kcal
1028kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
1.6g 		Salt Amount: L
<0.01g
Diced Mixed Veg Add To Meal 42kcal
180kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
3.6g 		Salt Amount: L
0.04g

Tuesday

Each portion contains


Add To Meal    Lentil, Sweet Potato & Coconut Soup

Homemade tasty soup made with red lentils, sweet potato and coconut

85kcal (359kJ)
Fat
Fat Amount: L
1.4g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
3.2g
Salts
Salt Amount: L
0.11g
Contains Celery
Contains Sulphur Dioxide and Sulphites
Add To Meal    Chicken Pie

A homemade chicken pie made with fresh British Red Tractor chicken served in a white sauce with a puff pastry topping

240kcal (1009kJ)
Fat
Fat Amount: M
8.5g
Saturates
Saturates Amount: M
4.1g
Sugars
Sugars Amount: L
4.0g
Salts
Salt Amount: M
0.67g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Tomato and Basil Gnocchi

Authentic Italian fresh gnocchi served in a homemade tomato sauce with Fresh Basil

587kcal (464kJ)
Fat
Fat Amount: M
4.4g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
5.6g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Baby Boiled Potatoes 85kcal (363kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: L
<0.01g
Add To Meal    Sweetcorn 74kcal (317kJ)
Fat
Fat Amount: L
1.4g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Lentil, Sweet Potato & Coconut Soup   Add To Meal 85kcal
359kJ 		Fat Amount: L
1.4g 		Saturates Amount: L
0.6g 		Sugars Amount: L
3.2g 		Salt Amount: L
0.11g
Chicken Pie   Add To Meal 240kcal
1009kJ 		Fat Amount: M
8.5g 		Saturates Amount: M
4.1g 		Sugars Amount: L
4.0g 		Salt Amount: M
0.67g
Contains: Wheat
Tomato and Basil Gnocchi   Add To Meal 587kcal
464kJ 		Fat Amount: M
4.4g 		Saturates Amount: L
0.6g 		Sugars Amount: L
5.6g 		Salt Amount: M
1.3g
Contains: Wheat
Baby Boiled Potatoes Add To Meal 85kcal
363kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.6g 		Salt Amount: L
<0.01g
Sweetcorn Add To Meal 74kcal
317kJ 		Fat Amount: L
1.4g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.6g 		Salt Amount: L
<0.01g

Wednesday

Each portion contains


Add To Meal    Thai Green Organic Pea & Red Onion Soup

Homemade soup using local organic peas.

235kcal (1111kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: H
7.0g
Sugars
Sugars Amount: L
5.6g
Salts
Salt Amount: L
0.17g
Contains Celery
Contains Milk
Add To Meal    Stovies and Oatcake

Traditional Sottish Stovies made with QMS Diced Steak and Potatoes

343kcal (1449kJ)
Fat
Fat Amount: M
7.9g
Saturates
Saturates Amount: L
1.8g
Sugars
Sugars Amount: L
2.9g
Salts
Salt Amount: L
0.57g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
Contains Milk
Add To Meal    Roast Quorn Fillet in Gravy

Vegan savoury flavour fillet, made with mycoprotein with Gravy

86kcal (360kJ)
Fat
Fat Amount: L
1.3g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
1.5g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Oven Baked Roast Potatoes 177kcal (744kJ)
Fat
Fat Amount: M
7.4g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: M
0.28g
Add To Meal    Beetroot 15kcal (61kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.9g
Salts
Salt Amount: L
0.16g
Add To Meal    Brussels Sprouts 22kcal (98kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Thai Green Organic Pea & Red Onion Soup   Add To Meal 235kcal
1111kJ 		Fat Amount: M
12g 		Saturates Amount: H
7.0g 		Sugars Amount: L
5.6g 		Salt Amount: L
0.17g
Stovies and Oatcake   Add To Meal 343kcal
1449kJ 		Fat Amount: M
7.9g 		Saturates Amount: L
1.8g 		Sugars Amount: L
2.9g 		Salt Amount: L
0.57g
Contains: Oats, Wheat
Roast Quorn Fillet in Gravy   Add To Meal 86kcal
360kJ 		Fat Amount: L
1.3g 		Saturates Amount: L
0.4g 		Sugars Amount: L
<0.5g 		Salt Amount: M
1.5g
Contains: Wheat
Oven Baked Roast Potatoes Add To Meal 177kcal
744kJ 		Fat Amount: M
7.4g 		Saturates Amount: L
0.9g 		Sugars Amount: L
1.1g 		Salt Amount: M
0.28g
Beetroot Add To Meal 15kcal
61kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.9g 		Salt Amount: L
0.16g
Brussels Sprouts Add To Meal 22kcal
98kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.9g 		Salt Amount: L
<0.01g

Thursday

Each portion contains


Add To Meal    Lentil Soup

Homemade tasty red lentil Soup with vegetables

102kcal (430kJ)
Fat
Fat Amount: L
0.9g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: L
0.06g
Contains Celery
Add To Meal    Vegetable Carbonara

freshly prepared carbonara made with Italian spaghetti, fresh vegetables in a creamy sauce

552kcal (2307kJ)
Fat
Fat Amount: H
32g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
6.2g
Salts
Salt Amount: M
0.63g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Mustard
Contains Soya
Add To Meal    Home-made Vegan Sausage Roll

Homemade Sausage roll made with Quorn Sausages and puff pastry

372kcal (1507kJ)
Fat
Fat Amount: M
21g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
3.1g
Salts
Salt Amount: M
1.0g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Mashed Potatoes 101kcal (430kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: L
0.22g
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Baked Beans 63kcal (266kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.35g
Add To Meal    Broccoli 27kcal (117kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: L
0.02g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Lentil Soup   Add To Meal 102kcal
430kJ 		Fat Amount: L
0.9g 		Saturates Amount: L
0.3g 		Sugars Amount: L
2.6g 		Salt Amount: L
0.06g
Vegetable Carbonara   Add To Meal 552kcal
2307kJ 		Fat Amount: H
32g 		Saturates Amount: H
11g 		Sugars Amount: L
6.2g 		Salt Amount: M
0.63g
Contains: Wheat
Home-made Vegan Sausage Roll   Add To Meal 372kcal
1507kJ 		Fat Amount: M
21g 		Saturates Amount: L
0.4g 		Sugars Amount: L
3.1g 		Salt Amount: M
1.0g
Contains: Wheat
Mashed Potatoes Add To Meal 101kcal
430kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.9g 		Salt Amount: L
0.22g
Baked Beans Add To Meal 63kcal
266kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.2g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.35g
Broccoli Add To Meal 27kcal
117kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
1.5g 		Salt Amount: L
0.02g

Friday

Each portion contains


Add To Meal    Butternut Squash and Red Pepper Soup

Tasty butternut squash and red pepper soup

73kcal (306kJ)
Fat
Fat Amount: L
2.0g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
6.0g
Salts
Salt Amount: L
0.09g
Contains Celery
Add To Meal    Breaded Haddock

Genuine Scottish Breaded Haddock. Skinless, boneless haddock fillets coated in white breadcrumbs and flash fried

255kcal (1066kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: L
1.7g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.50g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Add To Meal    Chimichangas

TexMex style burrito, made with chickpeas, diced potatoes and spices served in a flour tortilla topped with Scottish Cheddar Cheese

380kcal (1625kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
8.3g
Sugars
Sugars Amount: L
3.7g
Salts
Salt Amount: M
0.87g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Oven Baked Chips 213kcal (900kJ)
Fat
Fat Amount: M
5.5g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: L
0.09g
Add To Meal    Split Mushy Peas

Mushy Peas made form Locally Grown Organic Peas

178kcal (826kJ)
Fat
Fat Amount: L
1.1g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: M
4.9g
Salts
Salt Amount: M
0.51g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Butternut Squash and Red Pepper Soup   Add To Meal 73kcal
306kJ 		Fat Amount: L
2.0g 		Saturates Amount: L
0.9g 		Sugars Amount: L
6.0g 		Salt Amount: L
0.09g
Breaded Haddock   Add To Meal 255kcal
1066kJ 		Fat Amount: M
15g 		Saturates Amount: L
1.7g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.50g
Contains: Wheat
Chimichangas   Add To Meal 380kcal
1625kJ 		Fat Amount: H
23g 		Saturates Amount: H
8.3g 		Sugars Amount: L
3.7g 		Salt Amount: M
0.87g
Contains: Wheat
Oven Baked Chips Add To Meal 213kcal
900kJ 		Fat Amount: M
5.5g 		Saturates Amount: L
0.9g 		Sugars Amount: L
1.1g 		Salt Amount: L
0.09g
Split Mushy Peas   Add To Meal 178kcal
826kJ 		Fat Amount: L
1.1g 		Saturates Amount: L
0.3g 		Sugars Amount: M
4.9g 		Salt Amount: M
0.51g

Aberdeen City Council School Catering

Our aim is to provide a service that is always improving: where all staff are responsible for delivering an excellent customer experience. We will provide a best value quality catering service, following Scottish Governments Nutritional Requirements for Food and Drink in Schools (Scotland) Regulations 2020. We currently hold the Soil Associations Bronze Food for Life award and also ISO 9001:2015 accreditation in both our Primary and Secondary School settings.

Our Menu

As part of our daily menus for all School settings, at least 75% of dishes on the menu are freshly prepared, all meat is from farms which satisfy UK animal welfare standards, no fish are served from the Marine Conservation Society ‘fish to avoid’ list, eggs are from free range hens and no undesirable additives, artificial trans fats or genetically modified (GM) ingredients are used. Cost of a Primary School meal is £2.35 - main course including accompaniments and dessert for the day. Cost of a Secondary School meal is £2.65 - main course including accompaniments and either a dessert or soup

Medically Prescribed Diets

As part of Scottish Government guidelines, Aberdeen City Council has a policy for Supporting pupils with medically prescribed diets as part of a health care need. If your child has a requirement for a medically prescribed diet, please contact your child’s School in the first instance to discuss. Further information can be obtained by emailing CateringServices@aberdeencity.gov.uk and a member of the Catering Team will be able to assist you.

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