Aberdeen City Council School Menu Allergen and Nutritional Information
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Academy Winter 2022 Week 2

Week Beginning 7th November. 28th November, 19th December, 23rd January, 13th February, 6th March, 27th March

Monday

Each portion contains


Add To Meal    Farmhouse Vegetable Soup

Homemade Vegetable Soup

33kcal (138kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
2.9g
Salts
Salt Amount: L
0.08g
Contains Celery
Add To Meal    Chicken in Blackbean Sauce

Red Tractor Chicken breast in a rich and savoury oriental style sauce

143kcal (602kJ)
Fat
Fat Amount: L
3.4g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
6.0g
Salts
Salt Amount: M
0.37g
Contains Cereals containing Gluten
Contains Wheat
Contains Sesame
Contains Soya
Add To Meal    Vegan Quesadilla

Vegan Quesadilla made with sweet potato, butternut squash, red onions and sweetcorn

267kcal (1611kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: H
7.5g
Sugars
Sugars Amount: L
7.6g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Noodles 360kcal (1000kJ)
Fat
Fat Amount: M
2.6g
Saturates
Saturates Amount: M
1.0g
Sugars
Sugars Amount: L
3.0g
Salts
Salt Amount: H
1.5g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Add To Meal    Vegetable Medley 26kcal (107kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: L
0.04g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Farmhouse Vegetable Soup   Add To Meal 33kcal
138kJ 		Fat Amount: L
1.2g 		Saturates Amount: L
0.5g 		Sugars Amount: L
2.9g 		Salt Amount: L
0.08g
Chicken in Blackbean Sauce   Add To Meal 143kcal
602kJ 		Fat Amount: L
3.4g 		Saturates Amount: L
0.5g 		Sugars Amount: L
6.0g 		Salt Amount: M
0.37g
Contains: Wheat
Vegan Quesadilla   Add To Meal 267kcal
1611kJ 		Fat Amount: M
12g 		Saturates Amount: H
7.5g 		Sugars Amount: L
7.6g 		Salt Amount: M
1.1g
Contains: Wheat
Noodles Add To Meal 360kcal
1000kJ 		Fat Amount: M
2.6g 		Saturates Amount: M
1.0g 		Sugars Amount: L
3.0g 		Salt Amount: H
1.5g
Contains: Wheat
Vegetable Medley Add To Meal 26kcal
107kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.5g 		Salt Amount: L
0.04g

Tuesday

Each portion contains


Add To Meal    Carrot and Coriander Soup

Homemade Carrot and Coriander Soup

52kcal (215kJ)
Fat
Fat Amount: L
2.8g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: L
0.09g
Contains Celery
Add To Meal    Macaroni Cheese

All time favourite macaroni cheese made with Scottish Cheddar cheese

229kcal (1728kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: L
6.6g
Salts
Salt Amount: M
0.55g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Home-made Vegan Sausage Roll

Homemade Sausage roll made with Quorn Sausages and puff pastry

372kcal (1507kJ)
Fat
Fat Amount: M
21g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
3.1g
Salts
Salt Amount: M
1.0g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Mashed Potatoes 101kcal (430kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: L
0.22g
Contains Milk
Add To Meal    Baked Beans 63kcal (266kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.35g
Add To Meal    Broccoli 27kcal (117kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: L
0.02g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Carrot and Coriander Soup   Add To Meal 52kcal
215kJ 		Fat Amount: L
2.8g 		Saturates Amount: L
0.8g 		Sugars Amount: L
3.9g 		Salt Amount: L
0.09g
Macaroni Cheese   Add To Meal 229kcal
1728kJ 		Fat Amount: M
18g 		Saturates Amount: L
1.4g 		Sugars Amount: L
6.6g 		Salt Amount: M
0.55g
Contains: Wheat
Home-made Vegan Sausage Roll   Add To Meal 372kcal
1507kJ 		Fat Amount: M
21g 		Saturates Amount: L
0.4g 		Sugars Amount: L
3.1g 		Salt Amount: M
1.0g
Contains: Wheat
Mashed Potatoes Add To Meal 101kcal
430kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.9g 		Salt Amount: L
0.22g
Baked Beans Add To Meal 63kcal
266kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.2g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.35g
Broccoli Add To Meal 27kcal
117kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
1.5g 		Salt Amount: L
0.02g

Wednesday

Each portion contains


Add To Meal    Scotch Broth

Hearty Homemade Scotch Broth

71kcal (296kJ)
Fat
Fat Amount: L
2.9g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: L
3.8g
Salts
Salt Amount: L
0.11g
Contains Cereals containing Gluten
Contains Barley
Contains Celery
Add To Meal    Roast Chicken with Gravy & Mealie

Red Tractor Chicken breast in Gravy with homemade mealie

372kcal (1565kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: M
3.7g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Oats
Add To Meal    Sweet Potato and Coconut Curry

Tasty Sweet Potato and Coconut Curry

360kcal (1511kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: L
2.2g
Sugars
Sugars Amount: M
26g
Salts
Salt Amount: M
0.56g
Contains Celery
Add To Meal    Oven Baked Roast Potatoes 177kcal (744kJ)
Fat
Fat Amount: M
7.4g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: M
0.28g
Add To Meal    Boiled Rice 306kcal (1304kJ)
Fat
Fat Amount: M
2.9g
Saturates
Saturates Amount: M
0.7g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Brussels Sprouts 22kcal (98kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Scotch Broth   Add To Meal 71kcal
296kJ 		Fat Amount: L
2.9g 		Saturates Amount: L
1.3g 		Sugars Amount: L
3.8g 		Salt Amount: L
0.11g
Contains: Barley
Roast Chicken with Gravy & Mealie   Add To Meal 372kcal
1565kJ 		Fat Amount: M
15g 		Saturates Amount: M
3.7g 		Sugars Amount: L
1.8g 		Salt Amount: M
1.4g
Contains: Oats
Sweet Potato and Coconut Curry   Add To Meal 360kcal
1511kJ 		Fat Amount: M
13g 		Saturates Amount: L
2.2g 		Sugars Amount: M
26g 		Salt Amount: M
0.56g
Oven Baked Roast Potatoes Add To Meal 177kcal
744kJ 		Fat Amount: M
7.4g 		Saturates Amount: L
0.9g 		Sugars Amount: L
1.1g 		Salt Amount: M
0.28g
Boiled Rice Add To Meal 306kcal
1304kJ 		Fat Amount: M
2.9g 		Saturates Amount: M
0.7g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Brussels Sprouts Add To Meal 22kcal
98kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.9g 		Salt Amount: L
<0.01g

Thursday

Each portion contains


Add To Meal    Lentil Soup

Homemade tasty red lentil Soup with vegetables

102kcal (430kJ)
Fat
Fat Amount: L
0.9g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: L
0.06g
Contains Celery
Add To Meal    Beef Lasagne

Homemade Lasagne made using QMS Steak Mince

371kcal (1770kJ)
Fat
Fat Amount: M
21g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: M
0.85g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Loaded Potato Skins (Cheese and Onion) 278kcal (1164kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: H
8.2g
Sugars
Sugars Amount: L
3.8g
Salts
Salt Amount: M
0.67g
Contains Milk
Add To Meal    Garlic Bread 242kcal (1012kJ)
Fat
Fat Amount: H
11g
Saturates
Saturates Amount: H
3.8g
Sugars
Sugars Amount: L
2.2g
Salts
Salt Amount: M
0.35g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Sweetcorn 74kcal (317kJ)
Fat
Fat Amount: L
1.4g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Lentil Soup   Add To Meal 102kcal
430kJ 		Fat Amount: L
0.9g 		Saturates Amount: L
0.3g 		Sugars Amount: L
2.6g 		Salt Amount: L
0.06g
Beef Lasagne   Add To Meal 371kcal
1770kJ 		Fat Amount: M
21g 		Saturates Amount: L
1.3g 		Sugars Amount: M
11g 		Salt Amount: M
0.85g
Contains: Wheat
Loaded Potato Skins (Cheese and Onion) Add To Meal 278kcal
1164kJ 		Fat Amount: M
16g 		Saturates Amount: H
8.2g 		Sugars Amount: L
3.8g 		Salt Amount: M
0.67g
Garlic Bread Add To Meal 242kcal
1012kJ 		Fat Amount: H
11g 		Saturates Amount: H
3.8g 		Sugars Amount: L
2.2g 		Salt Amount: M
0.35g
Contains: Wheat
Sweetcorn Add To Meal 74kcal
317kJ 		Fat Amount: L
1.4g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.6g 		Salt Amount: L
<0.01g

Friday

Each portion contains


Add To Meal    Minestrone Soup

Homemade Minestrone Soup

103kcal (432kJ)
Fat
Fat Amount: L
1.7g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
7.0g
Salts
Salt Amount: L
0.10g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Breaded Haddock

Genuine Scottish Breaded Haddock. Skinless, boneless haddock fillets coated in white breadcrumbs and flash fried

255kcal (1066kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: L
1.7g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.50g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Add To Meal    Oriental Noodles

Quorn Pieces in a Hoi Sin Sauce with Egg Noodles

404kcal (1378kJ)
Fat
Fat Amount: M
6.3g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: M
18g
Salts
Salt Amount: H
2.3g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Sesame
Contains Soya
Add To Meal    Seasoned Wedges 113kcal (1028kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: L
<0.01g
Add To Meal    Peas 77kcal (322kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Minestrone Soup   Add To Meal 103kcal
432kJ 		Fat Amount: L
1.7g 		Saturates Amount: L
0.7g 		Sugars Amount: L
7.0g 		Salt Amount: L
0.10g
Contains: Wheat
Breaded Haddock   Add To Meal 255kcal
1066kJ 		Fat Amount: M
15g 		Saturates Amount: L
1.7g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.50g
Contains: Wheat
Oriental Noodles   Add To Meal 404kcal
1378kJ 		Fat Amount: M
6.3g 		Saturates Amount: L
1.3g 		Sugars Amount: M
18g 		Salt Amount: H
2.3g
Contains: Wheat
Seasoned Wedges Add To Meal 113kcal
1028kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
1.6g 		Salt Amount: L
<0.01g
Peas Add To Meal 77kcal
322kJ 		Fat Amount: L
1.2g 		Saturates Amount: L
0.5g 		Sugars Amount: L
1.8g 		Salt Amount: L
<0.01g

Aberdeen City Council School Catering

Our aim is to provide a service that is always improving: where all staff are responsible for delivering an excellent customer experience. We will provide a best value quality catering service, following Scottish Governments Nutritional Requirements for Food and Drink in Schools (Scotland) Regulations 2020. We currently hold the Soil Associations Bronze Food for Life award and also ISO 9001:2015 accreditation in both our Primary and Secondary School settings.

Our Menu

As part of our daily menus for all School settings, at least 75% of dishes on the menu are freshly prepared, all meat is from farms which satisfy UK animal welfare standards, no fish are served from the Marine Conservation Society ‘fish to avoid’ list, eggs are from free range hens and no undesirable additives, artificial trans fats or genetically modified (GM) ingredients are used. Cost of a Primary School meal is £2.20 - main course including accompaniments and dessert for the day. Cost of a Secondary School meal is £2.45 - main course including accompaniments and either a dessert or soup

Medically Prescribed Diets

As part of Scottish Government guidelines, Aberdeen City Council has a policy for Supporting pupils with medically prescribed diets as part of a health care need. If your child has a requirement for a medically prescribed diet, please contact your child’s School in the first instance to discuss. Further information can be obtained by emailing CateringServices@aberdeencity.gov.uk and a member of the Catering Team will be able to assist you.

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