Aberdeen City Council School Menu Allergen and Nutritional Information
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Primary Summer Menu 2023 Week 1

Weeks Beginning 17th April, 8th May, 29th May, 19th June, 21st August, 11th September, 2nd October

Monday

Each portion contains


Add To Meal    Tuna Mayonnaise Sandwiches

Made using Dolphin friendly tuna and light mayonnaise on softgrain sliced bread

281kcal (1184kJ)
Fat
Fat Amount: M
4.6g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
3.4g
Salts
Salt Amount: M
0.56g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
Contains Eggs
Contains Fish
Contains Milk
Contains Mustard
May Contain Soya
Add To Meal    Butchers Pork Sausages - Grilled

Grilled butchers QMS Pork Sausages

185kcal (769kJ)
Fat
Fat Amount: H
15g
Saturates
Saturates Amount: H
5.5g
Sugars
Sugars Amount: L
1.7g
Salts
Salt Amount: L
0.15g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Add To Meal    BROCCOLI BAKE

Fresh Broccoli and Potatoes Baked in a Cheese Sauce

88kcal (664kJ)
Fat
Fat Amount: M
7.2g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
4.3g
Salts
Salt Amount: L
0.30g
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Mashed Potatoes 59kcal (250kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: L
0.13g
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Baked Beans

Baked beans in tomato sauce with 30% less salt and 30% less sugar

47kcal (199kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.27g
Add To Meal    Diced Mixed Veg

A colourful mix of carrots, peas, cut beans, sweetcorn and broad beans.

34kcal (144kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.9g
Salts
Salt Amount: L
0.03g
Add To Meal    Fresh Fruit Platter

Selection of prepared fresh fruits

51kcal (215kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
13g
Salts
Salt Amount: L
0.02g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Tuna Mayonnaise Sandwiches   Add To Meal 281kcal
1184kJ 		Fat Amount: M
4.6g 		Saturates Amount: L
0.2g 		Sugars Amount: L
3.4g 		Salt Amount: M
0.56g
Contains: Rye, Wheat
Butchers Pork Sausages - Grilled   Add To Meal 185kcal
769kJ 		Fat Amount: H
15g 		Saturates Amount: H
5.5g 		Sugars Amount: L
1.7g 		Salt Amount: L
0.15g
Contains: Wheat
BROCCOLI BAKE   Add To Meal 88kcal
664kJ 		Fat Amount: M
7.2g 		Saturates Amount: L
0.8g 		Sugars Amount: L
4.3g 		Salt Amount: L
0.30g
Mashed Potatoes Add To Meal 59kcal
250kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.3g 		Salt Amount: L
0.13g
Baked Beans   Add To Meal 47kcal
199kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.2g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.27g
Diced Mixed Veg   Add To Meal 34kcal
144kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.9g 		Salt Amount: L
0.03g
Fresh Fruit Platter   Add To Meal 51kcal
215kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
13g 		Salt Amount: L
0.02g

Tuesday

Each portion contains


Add To Meal    Turkey Sandwich

Thinly sliced Turkey Breast served on softgrain sliced bread

218kcal (1183kJ)
Fat
Fat Amount: M
4.3g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
2.8g
Salts
Salt Amount: L
0.16g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Chicken Pie

A homemade chicken pie made with fresh British Red Tractor chicken served in a white sauce with a puff pastry topping

163kcal (686kJ)
Fat
Fat Amount: M
6.3g
Saturates
Saturates Amount: M
3.0g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: M
0.51g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Tomato Pasta

Pasta Shells served in a homemade tomato sauce with vegetables

122kcal (518kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
5.1g
Salts
Salt Amount: L
0.03g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Potato Croquettes

Pre-fried, breadcrumb coated, seasoned mashed potato croquette

149kcal (566kJ)
Fat
Fat Amount: M
6.4g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: M
0.39g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Sweetcorn 56kcal (238kJ)
Fat
Fat Amount: L
1.1g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: L
<0.01g
Add To Meal    Coleslaw

Homemade

29kcal (121kJ)
Fat
Fat Amount: M
1.4g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
3.3g
Salts
Salt Amount: L
0.11g
Contains Eggs
Contains Milk
Contains Mustard
Add To Meal    Fruit Crumble

Homemade Crumble made with Seasonal Fruit

171kcal (721kJ)
Fat
Fat Amount: M
7.5g
Saturates
Saturates Amount: M
1.9g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: L
0.15g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Custard

Homemade Custard made with Semi Skimmed Milk

43kcal (195kJ)
Fat
Fat Amount: L
0.9g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: M
5.1g
Salts
Salt Amount: L
0.06g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Turkey Sandwich   Add To Meal 218kcal
1183kJ 		Fat Amount: M
4.3g 		Saturates Amount: L
0.8g 		Sugars Amount: L
2.8g 		Salt Amount: L
0.16g
Contains: Rye, Wheat
Chicken Pie   Add To Meal 163kcal
686kJ 		Fat Amount: M
6.3g 		Saturates Amount: M
3.0g 		Sugars Amount: L
1.8g 		Salt Amount: M
0.51g
Contains: Wheat
Tomato Pasta   Add To Meal 122kcal
518kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.1g 		Sugars Amount: L
5.1g 		Salt Amount: L
0.03g
Contains: Wheat
Potato Croquettes   Add To Meal 149kcal
566kJ 		Fat Amount: M
6.4g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.8g 		Salt Amount: M
0.39g
Contains: Wheat
Sweetcorn Add To Meal 56kcal
238kJ 		Fat Amount: L
1.1g 		Saturates Amount: L
0.1g 		Sugars Amount: L
1.2g 		Salt Amount: L
<0.01g
Coleslaw   Add To Meal 29kcal
121kJ 		Fat Amount: M
1.4g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
3.3g 		Salt Amount: L
0.11g
Fruit Crumble   Add To Meal 171kcal
721kJ 		Fat Amount: M
7.5g 		Saturates Amount: M
1.9g 		Sugars Amount: M
11g 		Salt Amount: L
0.15g
Contains: Wheat
Custard   Add To Meal 43kcal
195kJ 		Fat Amount: L
0.9g 		Saturates Amount: L
0.5g 		Sugars Amount: M
5.1g 		Salt Amount: L
0.06g

Wednesday

Each portion contains


Add To Meal    Quorn Chicken Free Sandwich

Vegan savoury flavour deli slices, made with mycoprotein on sliced softgrain bread

265kcal (1114kJ)
Fat
Fat Amount: M
4.5g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
3.0g
Salts
Salt Amount: M
0.43g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Macaroni Cheese

All time favourite macaroni cheese made with Scottish Cheddar cheese

130kcal (898kJ)
Fat
Fat Amount: M
8.9g
Saturates
Saturates Amount: L
1.1g
Sugars
Sugars Amount: L
4.9g
Salts
Salt Amount: L
0.29g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Jacket Potato with Baked Beans

A baked potato served with baked beans in a tomato sauce which have 30% less sugar and salt

113kcal (480kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: L
0.27g
Add To Meal    Home Made Garlic Bread

White baguette with malted barley, barley fibre & malted wheat flakes spread with a freshly made garlic butter

122kcal (505kJ)
Fat
Fat Amount: H
7.4g
Saturates
Saturates Amount: M
1.5g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: M
0.36g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
May Contain Sesame
Add To Meal    Broccoli 20kcal (88kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: L
<0.01g
Add To Meal    Raw Carrot 14kcal (61kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
3.0g
Salts
Salt Amount: L
0.03g
Add To Meal    Lentil Soup

Homemade tasty Red Lentil Soup

67kcal (283kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
2.4g
Salts
Salt Amount: L
0.05g
Contains Celery
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Quorn Chicken Free Sandwich   Add To Meal 265kcal
1114kJ 		Fat Amount: M
4.5g 		Saturates Amount: L
0.8g 		Sugars Amount: L
3.0g 		Salt Amount: M
0.43g
Contains: Rye, Wheat
Macaroni Cheese   Add To Meal 130kcal
898kJ 		Fat Amount: M
8.9g 		Saturates Amount: L
1.1g 		Sugars Amount: L
4.9g 		Salt Amount: L
0.29g
Contains: Wheat
Jacket Potato with Baked Beans   Add To Meal 113kcal
480kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.2g 		Sugars Amount: L
0.8g 		Salt Amount: L
0.27g
Home Made Garlic Bread   Add To Meal 122kcal
505kJ 		Fat Amount: H
7.4g 		Saturates Amount: M
1.5g 		Sugars Amount: L
0.7g 		Salt Amount: M
0.36g
Contains: Barley, Wheat
Broccoli Add To Meal 20kcal
88kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.1g 		Salt Amount: L
<0.01g
Raw Carrot Add To Meal 14kcal
61kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
3.0g 		Salt Amount: L
0.03g
Lentil Soup   Add To Meal 67kcal
283kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
0.3g 		Sugars Amount: L
2.4g 		Salt Amount: L
0.05g

Thursday

Each portion contains


Add To Meal    Ham Roll

Freedom Foods Ham served in an Oval Bun

293kcal (1237kJ)
Fat
Fat Amount: M
6.4g
Saturates
Saturates Amount: L
1.1g
Sugars
Sugars Amount: L
2.7g
Salts
Salt Amount: L
0.06g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Contains Soya
Add To Meal    Chicken Goujons

UK British Red Tractor Accredited chicken breast fillet formed in a goujon shape in a non-fried crumb coating

114kcal (482kJ)
Fat
Fat Amount: M
4.1g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: M
0.24g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Quorn chilli wedge bake

Spicy Chilli made with Quorn Mince and Seasoned Potato Wedges

142kcal (671kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
4.1g
Salts
Salt Amount: L
0.08g
Contains Cereals containing Gluten
Contains Barley
Contains Celery
Contains Eggs
Add To Meal    Spaghetti Hoops 65kcal (275kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
5.0g
Salts
Salt Amount: M
0.43g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Cooked Green Beans 14kcal (61kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: L
<0.01g
Add To Meal    Coleslaw

Homemade

29kcal (121kJ)
Fat
Fat Amount: M
1.4g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
3.3g
Salts
Salt Amount: L
0.11g
Contains Eggs
Contains Milk
Contains Mustard
Add To Meal    Fruit Salad with Natural Yoghurt

Prepared Seasonal Fresh Fruits served with Natural Yoghurt

70kcal (297kJ)
Fat
Fat Amount: L
1.4g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: M
12g
Salts
Salt Amount: L
0.08g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Ham Roll   Add To Meal 293kcal
1237kJ 		Fat Amount: M
6.4g 		Saturates Amount: L
1.1g 		Sugars Amount: L
2.7g 		Salt Amount: L
0.06g
Contains: Wheat
Chicken Goujons   Add To Meal 114kcal
482kJ 		Fat Amount: M
4.1g 		Saturates Amount: L
0.4g 		Sugars Amount: L
0.7g 		Salt Amount: M
0.24g
Contains: Wheat
Quorn chilli wedge bake   Add To Meal 142kcal
671kJ 		Fat Amount: L
1.2g 		Saturates Amount: L
0.1g 		Sugars Amount: L
4.1g 		Salt Amount: L
0.08g
Contains: Barley
Spaghetti Hoops Add To Meal 65kcal
275kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
5.0g 		Salt Amount: M
0.43g
Contains: Wheat
Cooked Green Beans Add To Meal 14kcal
61kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.3g 		Salt Amount: L
<0.01g
Coleslaw   Add To Meal 29kcal
121kJ 		Fat Amount: M
1.4g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
3.3g 		Salt Amount: L
0.11g
Fruit Salad with Natural Yoghurt   Add To Meal 70kcal
297kJ 		Fat Amount: L
1.4g 		Saturates Amount: L
0.8g 		Sugars Amount: M
12g 		Salt Amount: L
0.08g

Friday

Each portion contains


Add To Meal    Chicken Mayonnaise Wrap

Fresh Farm Assured chicken cooked on site, coated in light mayonnaise made with 100% free range eggs, in a tortilla wrap

125kcal (769kJ)
Fat
Fat Amount: M
4.4g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: M
0.56g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Add To Meal    Oven Ready Breaded Haddock

Genuine Scottish Oven Ready Breaded Haddock. Skinless, boneless haddock fillets coated in white breadcrumbs and flash fried

125kcal (705kJ)
Fat
Fat Amount: M
5.8g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.62g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Add To Meal    Vegetable Risotto

Freshly prepared vegetable risotto

140kcal (592kJ)
Fat
Fat Amount: L
2.4g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: L
0.02g
Contains Celery
Add To Meal    Oven Baked Chips

McCain thick cut crispy coated chips cut from British Potatoes

132kcal (560kJ)
Fat
Fat Amount: M
3.4g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
0.05g
Add To Meal    Peas 58kcal (242kJ)
Fat
Fat Amount: L
0.9g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
1.4g
Salts
Salt Amount: L
<0.01g
Add To Meal    Carrots 25kcal (105kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
4.3g
Salts
Salt Amount: L
0.04g
Add To Meal    Oat cookies

Homemade delicious Oat Cookie

232kcal (1014kJ)
Fat
Fat Amount: H
11g
Saturates
Saturates Amount: H
2.7g
Sugars
Sugars Amount: H
17g
Salts
Salt Amount: M
0.40g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
Contains Eggs
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Chicken Mayonnaise Wrap   Add To Meal 125kcal
769kJ 		Fat Amount: M
4.4g 		Saturates Amount: L
0.5g 		Sugars Amount: L
1.2g 		Salt Amount: M
0.56g
Contains: Wheat
Oven Ready Breaded Haddock   Add To Meal 125kcal
705kJ 		Fat Amount: M
5.8g 		Saturates Amount: L
0.5g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.62g
Contains: Wheat
Vegetable Risotto   Add To Meal 140kcal
592kJ 		Fat Amount: L
2.4g 		Saturates Amount: L
0.5g 		Sugars Amount: L
1.1g 		Salt Amount: L
0.02g
Oven Baked Chips   Add To Meal 132kcal
560kJ 		Fat Amount: M
3.4g 		Saturates Amount: L
0.6g 		Sugars Amount: L
0.7g 		Salt Amount: L
0.05g
Peas Add To Meal 58kcal
242kJ 		Fat Amount: L
0.9g 		Saturates Amount: L
0.3g 		Sugars Amount: L
1.4g 		Salt Amount: L
<0.01g
Carrots Add To Meal 25kcal
105kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
4.3g 		Salt Amount: L
0.04g
Oat cookies   Add To Meal 232kcal
1014kJ 		Fat Amount: H
11g 		Saturates Amount: H
2.7g 		Sugars Amount: H
17g 		Salt Amount: M
0.40g
Contains: Oats, Wheat

Aberdeen City Council School Catering

Our aim is to provide a service that is always improving: where all staff are responsible for delivering an excellent customer experience. We will provide a best value quality catering service, following Scottish Governments Nutritional Requirements for Food and Drink in Schools (Scotland) Regulations 2020. We currently hold the Soil Associations Bronze Food for Life award and also ISO 9001:2015 accreditation in both our Primary and Secondary School settings.

Our Menu

As part of our daily menus for all School settings, at least 75% of dishes on the menu are freshly prepared, all meat is from farms which satisfy UK animal welfare standards, no fish are served from the Marine Conservation Society ‘fish to avoid’ list, eggs are from free range hens and no undesirable additives, artificial trans fats or genetically modified (GM) ingredients are used. Cost of a Primary School meal is £2.20 - main course including accompaniments and dessert for the day. Cost of a Secondary School meal is £2.45 - main course including accompaniments and either a dessert or soup

Medically Prescribed Diets

As part of Scottish Government guidelines, Aberdeen City Council has a policy for Supporting pupils with medically prescribed diets as part of a health care need. If your child has a requirement for a medically prescribed diet, please contact your child’s School in the first instance to discuss. Further information can be obtained by emailing CateringServices@aberdeencity.gov.uk and a member of the Catering Team will be able to assist you.

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