Aberdeen City Council School Menu Allergen and Nutritional Information
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Primary Menu April - July 2024 Week 2

Weeks Beginning - 22nd April, 13th May, 3rd June, 24th June

Monday

Each portion contains


Add To Meal    Turkey Sandwich

Thinly sliced Turkey Breast served on softgrain sliced bread

218kcal (1183kJ)
Fat
Fat Amount: L
4.3g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
2.8g
Salts
Salt Amount: L
0.16g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Soya
Add To Meal    Traditional Mince with Organic Peas & Pastry

Traditional Mince with Locally Grown Organic Peas

346kcal (1446kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
6.3g
Salts
Salt Amount: M
0.52g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Vegetable Curry

Homemade Vegetable Curry made with seasonal vegetables, lentils and spices

170kcal (721kJ)
Fat
Fat Amount: L
2.0g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
6.8g
Salts
Salt Amount: L
0.18g
Contains Celery
Contains Mustard
Add To Meal    Boiled Rice 115kcal (489kJ)
Fat
Fat Amount: L
1.1g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Mashed Potatoes 59kcal (250kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: L
0.13g
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Peas 58kcal (242kJ)
Fat
Fat Amount: L
0.9g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
1.4g
Salts
Salt Amount: L
<0.01g
Add To Meal    Broccoli 20kcal (88kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: L
<0.01g
Add To Meal    Fresh Fruit Platter

Selection of prepared fresh fruits

51kcal (215kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
13g
Salts
Salt Amount: L
0.02g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Turkey Sandwich   Add To Meal 218kcal
1183kJ 		Fat Amount: L
4.3g 		Saturates Amount: L
0.8g 		Sugars Amount: L
2.8g 		Salt Amount: L
0.16g
Contains: Rye, Wheat
Traditional Mince with Organic Peas & Pastry   Add To Meal 346kcal
1446kJ 		Fat Amount: M
17g 		Saturates Amount: L
0.3g 		Sugars Amount: L
6.3g 		Salt Amount: M
0.52g
Contains: Wheat
Vegetable Curry   Add To Meal 170kcal
721kJ 		Fat Amount: L
2.0g 		Saturates Amount: L
0.7g 		Sugars Amount: L
6.8g 		Salt Amount: L
0.18g
Boiled Rice Add To Meal 115kcal
489kJ 		Fat Amount: L
1.1g 		Saturates Amount: L
0.3g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Mashed Potatoes Add To Meal 59kcal
250kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.3g 		Salt Amount: L
0.13g
Peas Add To Meal 58kcal
242kJ 		Fat Amount: L
0.9g 		Saturates Amount: L
0.3g 		Sugars Amount: L
1.4g 		Salt Amount: L
<0.01g
Broccoli Add To Meal 20kcal
88kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.1g 		Salt Amount: L
<0.01g
Fresh Fruit Platter   Add To Meal 51kcal
215kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
13g 		Salt Amount: L
0.02g

Tuesday

Each portion contains


Add To Meal    Chicken Sandwiches

Red tractor Chicken served in sliced softgrain bread

249kcal (1054kJ)
Fat
Fat Amount: L
1.5g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
2.8g
Salts
Salt Amount: L
0.08g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Soya
Add To Meal    Gluten Free Salmon Fish Finger

Wild salmon fillet, classified by the Marine Conservation Society as a "Fish to eat", in a gluten free coating

157kcal (658kJ)
Fat
Fat Amount: M
6.2g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
0.5g
Salts
Salt Amount: L
0.07g
Contains Fish
Add To Meal    Sweetcorn and Pepper Quiche

Home made quiche made with British Free Range Eggs, Peppers and Sweetcorn

195kcal (819kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: H
4.6g
Sugars
Sugars Amount: L
1.7g
Salts
Salt Amount: M
0.40g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Boiled Potatoes 59kcal (252kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: L
0.13g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Baked Beans

Baked beans in tomato sauce with 30% less salt and 30% less sugar

47kcal (199kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.27g
Add To Meal    Coleslaw

Homemade

29kcal (121kJ)
Fat
Fat Amount: M
1.4g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
3.3g
Salts
Salt Amount: L
0.11g
Contains Eggs
Contains Milk
Contains Mustard
Add To Meal    Lentil Soup

Homemade tasty Red Lentil Soup

67kcal (283kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
2.4g
Salts
Salt Amount: L
0.05g
Contains Celery
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Chicken Sandwiches   Add To Meal 249kcal
1054kJ 		Fat Amount: L
1.5g 		Saturates Amount: L
0.2g 		Sugars Amount: L
2.8g 		Salt Amount: L
0.08g
Contains: Rye, Wheat
Gluten Free Salmon Fish Finger   Add To Meal 157kcal
658kJ 		Fat Amount: M
6.2g 		Saturates Amount: L
0.6g 		Sugars Amount: L
0.5g 		Salt Amount: L
0.07g
Sweetcorn and Pepper Quiche   Add To Meal 195kcal
819kJ 		Fat Amount: M
12g 		Saturates Amount: H
4.6g 		Sugars Amount: L
1.7g 		Salt Amount: M
0.40g
Contains: Wheat
Boiled Potatoes Add To Meal 59kcal
252kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.6g 		Salt Amount: L
0.13g
Baked Beans   Add To Meal 47kcal
199kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.2g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.27g
Coleslaw   Add To Meal 29kcal
121kJ 		Fat Amount: M
1.4g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
3.3g 		Salt Amount: L
0.11g
Lentil Soup   Add To Meal 67kcal
283kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
0.3g 		Sugars Amount: L
2.4g 		Salt Amount: L
0.05g

Wednesday

Each portion contains


Add To Meal    Tuna Mayonnaise Sandwiches

Made using Dolphin friendly tuna and light mayonnaise on softgrain sliced bread

281kcal (1184kJ)
Fat
Fat Amount: M
4.6g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
3.4g
Salts
Salt Amount: M
0.56g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
Contains Eggs
Contains Fish
Contains Milk
Contains Mustard
May Contain Soya
Add To Meal    Chicken Fajitas

Farm Assured Diced Chicken cooked in spices with vegetables served in a tortilla Wrap

83kcal (361kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: L
0.15g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Jacket Potato with Cheese

Freshly Baked Jacket Potato with grated Scottish Cheddar Cheese

66kcal (971kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: M
0.37g
Contains Milk
Add To Meal    Savoury Rice

Long Grain Rice Boiled with vegetable stock

235kcal (998kJ)
Fat
Fat Amount: L
2.4g
Saturates
Saturates Amount: L
0.7g
Sugars
0.0g
Salts
Salt Amount: L
0.02g
Contains Celery
Add To Meal    Carrots 25kcal (105kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
4.3g
Salts
Salt Amount: L
0.04g
Add To Meal    Cucumber 8kcal (35kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
<0.01g
Add To Meal    Tiffin

Homemade tiffin made with cocoa powder

190kcal (793kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: H
4.2g
Sugars
Sugars Amount: M
7.4g
Salts
Salt Amount: M
0.49g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Tuna Mayonnaise Sandwiches   Add To Meal 281kcal
1184kJ 		Fat Amount: M
4.6g 		Saturates Amount: L
0.2g 		Sugars Amount: L
3.4g 		Salt Amount: M
0.56g
Contains: Rye, Wheat
Chicken Fajitas   Add To Meal 83kcal
361kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
0.2g 		Sugars Amount: L
2.5g 		Salt Amount: L
0.15g
Contains: Wheat
Jacket Potato with Cheese   Add To Meal 66kcal
971kJ 		Fat Amount: M
14g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.8g 		Salt Amount: M
0.37g
Savoury Rice   Add To Meal 235kcal
998kJ 		Fat Amount: L
2.4g 		Saturates Amount: L
0.7g 		0.0g Salt Amount: L
0.02g
Carrots Add To Meal 25kcal
105kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
4.3g 		Salt Amount: L
0.04g
Cucumber Add To Meal 8kcal
35kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.7g 		Salt Amount: L
<0.01g
Tiffin   Add To Meal 190kcal
793kJ 		Fat Amount: M
12g 		Saturates Amount: H
4.2g 		Sugars Amount: M
7.4g 		Salt Amount: M
0.49g
Contains: Wheat

Thursday

Each portion contains


Add To Meal    Savoury Cheese Wrap

Scottish Cheddar Cheese mixed with Low Fat Mayonnaise and Spring Onions, with lettuce served in a tortilla wrap

3371kcal (18867kJ)
Fat
Fat Amount: H
251g
Saturates
Saturates Amount: H
116g
Sugars
Sugars Amount: H
31g
Salts
Salt Amount: H
18.4g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Add To Meal    Gluten Free Pork Meatballs in Gravy

Gluten Free UK Red Tractor Pork Meatballs in Gravy

152kcal (735kJ)
Fat
Fat Amount: M
8.5g
Saturates
Saturates Amount: M
3.0g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: M
0.98g
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Vegetable Stirfry

Seasonal vegetables and Blackbean Sauce

83kcal (363kJ)
Fat
Fat Amount: L
2.5g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: M
7.1g
Salts
Salt Amount: M
0.59g
Contains Cereals containing Gluten
Contains Wheat
Contains Sesame
Contains Soya
Add To Meal    Mashed Potatoes 59kcal (250kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: L
0.13g
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Diced Mixed Veg

A colourful mix of carrots, peas, cut beans, sweetcorn and broad beans.

34kcal (144kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.9g
Salts
Salt Amount: L
0.03g
Add To Meal    Raw Carrot 14kcal (61kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
3.0g
Salts
Salt Amount: L
0.03g
Add To Meal    Fresh Fruit Salad with Natural Yoghurt 30kcal (127kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: M
4.7g
Salts
Salt Amount: L
0.04g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Savoury Cheese Wrap   Add To Meal 3371kcal
18867kJ 		Fat Amount: H
251g 		Saturates Amount: H
116g 		Sugars Amount: H
31g 		Salt Amount: H
18.4g
Contains: Wheat
Gluten Free Pork Meatballs in Gravy   Add To Meal 152kcal
735kJ 		Fat Amount: M
8.5g 		Saturates Amount: M
3.0g 		Sugars Amount: L
2.3g 		Salt Amount: M
0.98g
Vegetable Stirfry   Add To Meal 83kcal
363kJ 		Fat Amount: L
2.5g 		Saturates Amount: L
0.3g 		Sugars Amount: M
7.1g 		Salt Amount: M
0.59g
Contains: Wheat
Mashed Potatoes Add To Meal 59kcal
250kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.3g 		Salt Amount: L
0.13g
Diced Mixed Veg   Add To Meal 34kcal
144kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.9g 		Salt Amount: L
0.03g
Raw Carrot Add To Meal 14kcal
61kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
3.0g 		Salt Amount: L
0.03g
Fresh Fruit Salad with Natural Yoghurt Add To Meal 30kcal
127kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.4g 		Sugars Amount: M
4.7g 		Salt Amount: L
0.04g

Friday

Each portion contains


Add To Meal    Egg Mayonnaise Roll

Made on site using a light mayonnaise and Free Range eggs served on an oval bun

254kcal (1068kJ)
Fat
Fat Amount: M
8.6g
Saturates
Saturates Amount: L
1.5g
Sugars
Sugars Amount: L
2.2g
Salts
Salt Amount: M
1.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Contains Sesame
Add To Meal    C/T Stuffed Crust Pizza

Chicago Town Cheese & Tomato Stuffed Crust FSA Compliant Pizza

99kcal (597kJ)
Fat
Fat Amount: M
4.3g
Saturates
Saturates Amount: M
2.0g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
0.48g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
Add To Meal    Quorn Bolognaise

Freshly made bolognaise sauce with Quorn mince

111kcal (318kJ)
Fat
Fat Amount: L
1.1g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
5.4g
Salts
Salt Amount: L
0.10g
Contains Cereals containing Gluten
Contains Barley
Contains Eggs
Add To Meal    Boiled Spaghetti 133kcal (563kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Mustard
Contains Soya
Add To Meal    Sweetcorn 56kcal (238kJ)
Fat
Fat Amount: L
1.1g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: L
<0.01g
Add To Meal    Cooked Green Beans 14kcal (61kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: L
<0.01g
Add To Meal    Vegan Organic Pea Muffin

Homemade Muffin with Locally Grown Organic Peas

273kcal (1227kJ)
Fat
Fat Amount: H
15g
Saturates
Saturates Amount: H
3.7g
Sugars
Sugars Amount: H
17g
Salts
Salt Amount: M
0.47g
Contains Cereals containing Gluten
Contains Wheat
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Egg Mayonnaise Roll   Add To Meal 254kcal
1068kJ 		Fat Amount: M
8.6g 		Saturates Amount: L
1.5g 		Sugars Amount: L
2.2g 		Salt Amount: M
1.0g
Contains: Wheat
C/T Stuffed Crust Pizza   Add To Meal 99kcal
597kJ 		Fat Amount: M
4.3g 		Saturates Amount: M
2.0g 		Sugars Amount: L
1.3g 		Salt Amount: M
0.48g
Contains: Barley, Wheat
Quorn Bolognaise   Add To Meal 111kcal
318kJ 		Fat Amount: L
1.1g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
5.4g 		Salt Amount: L
0.10g
Contains: Barley
Boiled Spaghetti Add To Meal 133kcal
563kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
1.2g 		Salt Amount: L
<0.01g
Contains: Wheat
Sweetcorn Add To Meal 56kcal
238kJ 		Fat Amount: L
1.1g 		Saturates Amount: L
0.1g 		Sugars Amount: L
1.2g 		Salt Amount: L
<0.01g
Cooked Green Beans Add To Meal 14kcal
61kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.3g 		Salt Amount: L
<0.01g
Vegan Organic Pea Muffin   Add To Meal 273kcal
1227kJ 		Fat Amount: H
15g 		Saturates Amount: H
3.7g 		Sugars Amount: H
17g 		Salt Amount: M
0.47g
Contains: Wheat

Aberdeen City Council School Catering

Our aim is to provide a service that is always improving: where all staff are responsible for delivering an excellent customer experience. We will provide a best value quality catering service, following Scottish Governments Nutritional Requirements for Food and Drink in Schools (Scotland) Regulations 2020. We currently hold the Soil Associations Bronze Food for Life award and also ISO 9001:2015 accreditation in both our Primary and Secondary School settings.

Our Menu

As part of our daily menus for all School settings, at least 75% of dishes on the menu are freshly prepared, all meat is from farms which satisfy UK animal welfare standards, no fish are served from the Marine Conservation Society ‘fish to avoid’ list, eggs are from free range hens and no undesirable additives, artificial trans fats or genetically modified (GM) ingredients are used. Cost of a Primary School meal is £2.35 - main course including accompaniments and dessert for the day. Cost of a Secondary School meal is £2.65 - main course including accompaniments and either a dessert or soup

Medically Prescribed Diets

As part of Scottish Government guidelines, Aberdeen City Council has a policy for Supporting pupils with medically prescribed diets as part of a health care need. If your child has a requirement for a medically prescribed diet, please contact your child’s School in the first instance to discuss. Further information can be obtained by emailing CateringServices@aberdeencity.gov.uk and a member of the Catering Team will be able to assist you.

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