Aberdeen City Council School Menu Allergen and Nutritional Information
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Primary Winter Menu 2022 Week 1

Week Beginning 31st October, 21st November, 12th December, 16th January, 6th February, 27th February, 20th March

Monday

Each portion contains


Add To Meal    Mince and Mealie

Quality Meat Scotland Steak mince from our local butcher in Gravy served with mealie

263kcal (1099kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
3.7g
Salts
Salt Amount: M
0.38g
Contains Celery
Contains Cereals containing Gluten
Contains Oats
Add To Meal    BROCCOLI BAKE

Fresh Broccoli and Potatoes Baked in a Cheese Sauce

88kcal (664kJ)
Fat
Fat Amount: M
7.2g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
4.3g
Salts
Salt Amount: L
0.30g
Contains Milk
Add To Meal    Mashed Potatoes 59kcal (250kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: L
0.13g
Contains Milk
Add To Meal    Peas 58kcal (242kJ)
Fat
Fat Amount: L
0.9g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
1.4g
Salts
Salt Amount: L
<0.01g
Add To Meal    Mashed Turnip 7kcal (31kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: L
0.04g
Add To Meal    Fresh Fruit Platter

Selection of prepared fresh fruits

51kcal (215kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
13g
Salts
Salt Amount: L
0.02g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Mince and Mealie   Add To Meal 263kcal
1099kJ 		Fat Amount: M
12g 		Saturates Amount: L
0.4g 		Sugars Amount: L
3.7g 		Salt Amount: M
0.38g
Contains: Oats
BROCCOLI BAKE   Add To Meal 88kcal
664kJ 		Fat Amount: M
7.2g 		Saturates Amount: L
0.8g 		Sugars Amount: L
4.3g 		Salt Amount: L
0.30g
Mashed Potatoes Add To Meal 59kcal
250kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.3g 		Salt Amount: L
0.13g
Peas Add To Meal 58kcal
242kJ 		Fat Amount: L
0.9g 		Saturates Amount: L
0.3g 		Sugars Amount: L
1.4g 		Salt Amount: L
<0.01g
Mashed Turnip Add To Meal 7kcal
31kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.1g 		Salt Amount: L
0.04g
Fresh Fruit Platter   Add To Meal 51kcal
215kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
13g 		Salt Amount: L
0.02g

Tuesday

Each portion contains


Add To Meal    Gluten Free Salmon Fish Finger

Wild salmon fillet, classified by the Marine Conservation Society as a "Fish to eat", in a gluten free coating

194kcal (1199kJ)
Fat
Fat Amount: M
6.2g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
0.5g
Salts
Salt Amount: L
0.07g
Contains Fish
Add To Meal    Quorn chilli wedge bake 142kcal (671kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
4.1g
Salts
Salt Amount: L
0.08g
Contains Cereals containing Gluten
Contains Barley
Contains Celery
Contains Eggs
Add To Meal    Boiled Potatoes 59kcal (252kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: L
0.13g
Add To Meal    Baked Beans

Baked beans in tomato sauce with 30% less salt and 30% less sugar

47kcal (199kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.27g
Add To Meal    Broccoli 20kcal (88kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: L
<0.01g
Add To Meal    Lentil Soup

Homemade tasty Lentil Soup

67kcal (283kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
2.4g
Salts
Salt Amount: L
0.05g
Contains Celery
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Gluten Free Salmon Fish Finger   Add To Meal 194kcal
1199kJ 		Fat Amount: M
6.2g 		Saturates Amount: L
0.6g 		Sugars Amount: L
0.5g 		Salt Amount: L
0.07g
Quorn chilli wedge bake Add To Meal 142kcal
671kJ 		Fat Amount: L
1.2g 		Saturates Amount: L
0.1g 		Sugars Amount: L
4.1g 		Salt Amount: L
0.08g
Contains: Barley
Boiled Potatoes Add To Meal 59kcal
252kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.6g 		Salt Amount: L
0.13g
Baked Beans   Add To Meal 47kcal
199kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.2g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.27g
Broccoli Add To Meal 20kcal
88kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.1g 		Salt Amount: L
<0.01g
Lentil Soup   Add To Meal 67kcal
283kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
0.3g 		Sugars Amount: L
2.4g 		Salt Amount: L
0.05g

Wednesday

Each portion contains


Add To Meal    Chicken Pie

A homemade chicken pie made with fresh British Red Tractor chicken served in a white sauce with a puff pastry topping

163kcal (686kJ)
Fat
Fat Amount: M
6.3g
Saturates
Saturates Amount: M
3.0g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: M
0.51g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Jacket Potato with Baked Beans

A baked potato served with baked beans in a tomato sauce which have 30% less sugar and salt

113kcal (480kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: L
0.27g
Add To Meal    Potato Croquettes

Pre-fried, breadcrumb coated, seasoned mashed potato croquette

149kcal (566kJ)
Fat
Fat Amount: M
6.4g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: M
0.39g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Sweetcorn 56kcal (238kJ)
Fat
Fat Amount: L
1.1g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: L
<0.01g
Add To Meal    Diced Mixed Veg

A colourful mix of carrots, peas, cut beans, sweetcorn and broad beans.

34kcal (144kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.9g
Salts
Salt Amount: L
0.03g
Add To Meal    Fruit Crumble 171kcal (721kJ)
Fat
Fat Amount: M
7.5g
Saturates
Saturates Amount: M
1.9g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: L
0.15g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Custard 43kcal (195kJ)
Fat
Fat Amount: L
0.9g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: M
5.1g
Salts
Salt Amount: L
0.06g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Chicken Pie   Add To Meal 163kcal
686kJ 		Fat Amount: M
6.3g 		Saturates Amount: M
3.0g 		Sugars Amount: L
1.8g 		Salt Amount: M
0.51g
Contains: Wheat
Jacket Potato with Baked Beans   Add To Meal 113kcal
480kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.2g 		Sugars Amount: L
0.8g 		Salt Amount: L
0.27g
Potato Croquettes   Add To Meal 149kcal
566kJ 		Fat Amount: M
6.4g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.8g 		Salt Amount: M
0.39g
Contains: Wheat
Sweetcorn Add To Meal 56kcal
238kJ 		Fat Amount: L
1.1g 		Saturates Amount: L
0.1g 		Sugars Amount: L
1.2g 		Salt Amount: L
<0.01g
Diced Mixed Veg   Add To Meal 34kcal
144kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.9g 		Salt Amount: L
0.03g
Fruit Crumble Add To Meal 171kcal
721kJ 		Fat Amount: M
7.5g 		Saturates Amount: M
1.9g 		Sugars Amount: M
11g 		Salt Amount: L
0.15g
Contains: Wheat
Custard Add To Meal 43kcal
195kJ 		Fat Amount: L
0.9g 		Saturates Amount: L
0.5g 		Sugars Amount: M
5.1g 		Salt Amount: L
0.06g

Thursday

Each portion contains


Add To Meal    Egg Mayonnaise Roll

Made on site using a light mayonnaise and Free Range eggs served on an oval bun

305kcal (1283kJ)
Fat
Fat Amount: M
9.7g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: L
0.39g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
May Contain Sesame
Contains Soya
Add To Meal    Macaroni Cheese

All time favourite macaroni cheese made with Scottish Cheddar cheese

130kcal (898kJ)
Fat
Fat Amount: M
8.9g
Saturates
Saturates Amount: L
1.1g
Sugars
Sugars Amount: L
4.9g
Salts
Salt Amount: L
0.29g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Vegetable Risotto

Freshly prepared vegetable risotto

140kcal (592kJ)
Fat
Fat Amount: L
2.4g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: L
0.02g
Contains Celery
Add To Meal    Garlic Bread 145kcal (607kJ)
Fat
Fat Amount: M
6.3g
Saturates
Saturates Amount: M
2.3g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
0.21g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Carrots 25kcal (105kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
4.3g
Salts
Salt Amount: L
0.04g
Add To Meal    Beetroot

Pickled Sliced beetroot

9kcal (38kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
1.8g
Salts
Salt Amount: M
0.10g
Add To Meal    Shortbread 98kcal (437kJ)
Fat
Fat Amount: M
3.7g
Saturates
Saturates Amount: M
1.0g
Sugars
Sugars Amount: M
5.4g
Salts
Salt Amount: M
0.08g
Contains Cereals containing Gluten
Contains Wheat
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Egg Mayonnaise Roll   Add To Meal 305kcal
1283kJ 		Fat Amount: M
9.7g 		Saturates Amount: L
1.3g 		Sugars Amount: L
2.6g 		Salt Amount: L
0.39g
Contains: Wheat
Macaroni Cheese   Add To Meal 130kcal
898kJ 		Fat Amount: M
8.9g 		Saturates Amount: L
1.1g 		Sugars Amount: L
4.9g 		Salt Amount: L
0.29g
Contains: Wheat
Vegetable Risotto   Add To Meal 140kcal
592kJ 		Fat Amount: L
2.4g 		Saturates Amount: L
0.5g 		Sugars Amount: L
1.1g 		Salt Amount: L
0.02g
Garlic Bread Add To Meal 145kcal
607kJ 		Fat Amount: M
6.3g 		Saturates Amount: M
2.3g 		Sugars Amount: L
1.3g 		Salt Amount: M
0.21g
Contains: Wheat
Carrots Add To Meal 25kcal
105kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
4.3g 		Salt Amount: L
0.04g
Beetroot   Add To Meal 9kcal
38kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
1.8g 		Salt Amount: M
0.10g
Shortbread Add To Meal 98kcal
437kJ 		Fat Amount: M
3.7g 		Saturates Amount: M
1.0g 		Sugars Amount: M
5.4g 		Salt Amount: M
0.08g
Contains: Wheat

Friday

Each portion contains


Add To Meal    Chicken Goujons 114kcal (482kJ)
Fat
Fat Amount: M
4.1g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: M
0.24g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Vegetable Curry 170kcal (721kJ)
Fat
Fat Amount: L
2.0g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
6.8g
Salts
Salt Amount: L
0.18g
Contains Celery
Contains Mustard
Add To Meal    Boiled Rice 115kcal (489kJ)
Fat
Fat Amount: L
1.1g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Spaghetti Hoops 65kcal (275kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
5.0g
Salts
Salt Amount: M
0.43g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Cooked Green Beans 14kcal (61kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: L
<0.01g
Add To Meal    Coleslaw

Homemade

29kcal (121kJ)
Fat
Fat Amount: M
1.4g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
3.3g
Salts
Salt Amount: L
0.11g
Contains Eggs
Contains Milk
Contains Mustard
Add To Meal    Carrot Cake 176kcal (741kJ)
Fat
Fat Amount: M
7.5g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: H
16g
Salts
Salt Amount: M
0.35g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Add To Meal    Fresh cream 19.3kcal (79.8kJ)
Fat
1.9g
Saturates
1.2g
Sugars
0.2g
Salts
0.0g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Chicken Goujons Add To Meal 114kcal
482kJ 		Fat Amount: M
4.1g 		Saturates Amount: L
0.4g 		Sugars Amount: L
0.7g 		Salt Amount: M
0.24g
Contains: Wheat
Vegetable Curry Add To Meal 170kcal
721kJ 		Fat Amount: L
2.0g 		Saturates Amount: L
0.7g 		Sugars Amount: L
6.8g 		Salt Amount: L
0.18g
Boiled Rice Add To Meal 115kcal
489kJ 		Fat Amount: L
1.1g 		Saturates Amount: L
0.3g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Spaghetti Hoops Add To Meal 65kcal
275kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
5.0g 		Salt Amount: M
0.43g
Contains: Wheat
Cooked Green Beans Add To Meal 14kcal
61kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.3g 		Salt Amount: L
<0.01g
Coleslaw   Add To Meal 29kcal
121kJ 		Fat Amount: M
1.4g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
3.3g 		Salt Amount: L
0.11g
Carrot Cake Add To Meal 176kcal
741kJ 		Fat Amount: M
7.5g 		Saturates Amount: L
0.8g 		Sugars Amount: H
16g 		Salt Amount: M
0.35g
Contains: Wheat
Fresh cream Add To Meal 19.3kcal
79.8kJ 		1.9g 1.2g 0.2g 0.0g

Aberdeen City Council School Catering

Our aim is to provide a service that is always improving: where all staff are responsible for delivering an excellent customer experience. We will provide a best value quality catering service, following Scottish Governments Nutritional Requirements for Food and Drink in Schools (Scotland) Regulations 2020. We currently hold the Soil Associations Bronze Food for Life award and also ISO 9001:2015 accreditation in both our Primary and Secondary School settings.

Our Menu

As part of our daily menus for all School settings, at least 75% of dishes on the menu are freshly prepared, all meat is from farms which satisfy UK animal welfare standards, no fish are served from the Marine Conservation Society ‘fish to avoid’ list, eggs are from free range hens and no undesirable additives, artificial trans fats or genetically modified (GM) ingredients are used. Cost of a Primary School meal is £2.20 - main course including accompaniments and dessert for the day. Cost of a Secondary School meal is £2.45 - main course including accompaniments and either a dessert or soup

Medically Prescribed Diets

As part of Scottish Government guidelines, Aberdeen City Council has a policy for Supporting pupils with medically prescribed diets as part of a health care need. If your child has a requirement for a medically prescribed diet, please contact your child’s School in the first instance to discuss. Further information can be obtained by emailing CateringServices@aberdeencity.gov.uk and a member of the Catering Team will be able to assist you.

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