Cheese and crackers
Cheese portion with crackers
95kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1876kJ 454kcal |
394kJ 95kcal |
4.77% | |
Fat | 26g | 5.4g | 7.7% | |
of which Saturates | 13g | 2.7g | 13.65% | |
Carbohydrate | 38g | 8g | 3.08% | |
of which Sugars | 5.3g | 1.1g | 1.23% | |
Fibre | 2g | 0g | 1.58% | |
Protein | 20g | 4g | 8.2% | |
Salt | 1.9g | 0.40g | 6.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
LAUGHING COW [Rehydrated Skimmed Milk, Cheeses, Butter, Emulsifying Salts: E341, E452, E451, E330, Milk Proteins, Vitamin D], BRAKES CRACKERS [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Palm Oil, Salt, Raising Agent (Sodium Hydrogen Carbonate), Yeast] |