Cheese & Tomato Toastie
Freshly prepared toastie with fresh tomatoes and Scottish Cheddar Cheese
177kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1075kJ 118kcal |
1613kJ 177kcal |
8.86% | |
Fat | 12g | 18g | 26.33% | |
of which Saturates | <0.1g | <0.1g | 0.05% | |
Carbohydrate | 26g | 39g | 15.02% | |
of which Sugars | 2.3g | 3.5g | 3.83% | |
Fibre | 2g | 3g | 11.5% | |
Protein | 13g | 20g | 40% | |
Salt | 0.31g | 0.46g | 7.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Thick Sliced Softgrain Loaf [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Cracked Rye (4.0%), Cracked Wheat (4.0%), Yeast, Salt, Emulsifier (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Preservative (Calcium Propionate), Maize, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid)], BRAKES MATURE COLOURED CHEDDAR [Cheddar Cheese (Milk), Colour (Annatto)], Tomatoes [Tomato] |