Savoury Cheese Sandwich
Freshly Prepared Savoury Cheese filling made using low fat mayonnaise on a sliced Softgrain bread
574kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1069kJ 255kcal |
2405kJ 574kcal |
28.68% | |
Fat | 10g | 24g | 33.74% | |
of which Saturates | 3.9g | 8.8g | 44% | |
Carbohydrate | 33g | 74g | 28.43% | |
of which Sugars | 3.0g | 6.8g | 7.52% | |
Fibre | 2g | 5g | 20.21% | |
Protein | 11g | 24g | 47.7% | |
Salt | 0.55g | 1.2g | 20.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Thick Sliced Softgrain Loaf [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Cracked Rye (4.0%), Cracked Wheat (4.0%), Yeast, Salt, Emulsifier (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Preservative (Calcium Propionate), Maize, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid)], MILD COLOURED CHEDDAR CHEESE [Cheddar Cheese (Milk), Colour (Annatto)], HELLMANS LIGHT MAYONNAISE [Water, rapeseed oil (25%), spirit vinegar (6.6%), modified maize starch, sugar, salt, pasteurised free range EGG yolk (1.5%), cream (MILK) powder, citrus fibre, preservative (potassium sorbate), thickeners (guar gum, xanthan gum), MUSTARD flour, lemon juice concentrate, antioxidant (calcium disodium EDTA), flavourings, colour (paprika extract], Spring Onions - Bunch [Spring Onions] |