Tuna and Cucumber Bagel
Freshly Prepared Tuna Mayonnaise made using Skipjack Tuna, Low Fat Mayonnaise and Fresh Cucumber Sliced served in a Multiseed Bagel
390kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 965kJ 229kcal |
1640kJ 390kcal |
19.5% | |
Fat | 6.5g | 11g | 15.8% | |
of which Saturates | 0.4g | 0.8g | 3.75% | |
Carbohydrate | 27g | 47g | 17.96% | |
of which Sugars | 3.4g | 5.8g | 6.49% | |
Fibre | 3g | 4g | 18.21% | |
Protein | 14g | 23g | 46.86% | |
Salt | 0.80g | 1.4g | 22.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Fully Baked Multiseed Bagel [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Linseed (4.5%), Poppy Seed (3%), Sunflower Seeds (3%), Rye Flour, Sugar, Malted Barley Flour, Barley Flakes, Yeast, Wheat Gluten, Rapeseed Oil, Salt, Emulsifier (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Flour Treatment Agent (Ascorbic Acid), Maize], BRAKES TUNA CHUNKS IN BRINE [Tuna (Fish), Water, Salt], HELLMANS LIGHT MAYONNAISE [Water, rapeseed oil (25%), spirit vinegar (6.6%), modified maize starch, sugar, salt, pasteurised free range EGG yolk (1.5%), cream (MILK) powder, citrus fibre, preservative (potassium sorbate), thickeners (guar gum, xanthan gum), MUSTARD flour, lemon juice concentrate, antioxidant (calcium disodium EDTA), flavourings, colour (paprika extract], Cucumber [Cucumber] |