Vegan Ploughman's Sandwich
Vegan Mature Cheese, Sweet Pickle, Lettuce and Tomatoes on a Softgrain Bread
517kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 870kJ 207kcal |
2174kJ 517kcal |
25.83% | |
Fat | 6.8g | 17g | 24.23% | |
of which Saturates | 3.8g | 9.6g | 48.05% | |
Carbohydrate | 34g | 85g | 32.75% | |
of which Sugars | 4.0g | 9.9g | 10.98% | |
Fibre | 2g | 6g | 22.92% | |
Protein | 9g | 21g | 42.6% | |
Salt | 0.47g | 1.2g | 19.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Thick Sliced Softgrain Loaf [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Cracked Rye (4.0%), Cracked Wheat (4.0%), Yeast, Salt, Emulsifier (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Preservative (Calcium Propionate), Maize, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid)], Violofe Mature Vegan Slices [Water, Coconut Oil (23%), Modified Starch, Starch, Sea Salt, Flavourings, Olive Extract, Colour: B-Carotene, Vitamin B12,], Lettuce - Iceberg [iceberg lettuce], Tomatoes [Tomato], Sweet Pickle [Sugar, Onion (21%), Water, Carrot (11%), Barley Malt Vinegar, Cauliflower (4.5%), Courgette (4.5%), Tomato Puree, Modified Maize Starch, Spirit Vinegar, Salt, Acidity Regulator(Acetic Acid), Dates, Apple Pulp, Garlic Puree, Barley Malt Extract, Colour(Caramel), Onion Powder, Ginger Powder, Cinnamon, Clove Powder, Preservative(Sodium Metabisulphite, Sulphur Dioxide)], FLORA SPREAD [Ingredients: Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A. Contains : None of the 14 Food Allergens] |