Nursery Vegetable Risotto
Freshly prepared vegetable risotto
112kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 249kJ 59kcal |
474kJ 112kcal |
5.59% | |
Fat | 1.0g | 2.0g | 2.79% | |
of which Saturates | 0.2g | 0.4g | 2.15% | |
Carbohydrate | 11g | 21g | 8.27% | |
of which Sugars | <0.5g | 0.9g | 0.97% | |
Fibre | 1g | 1g | 5.29% | |
Protein | 2g | 3g | 6.28% | |
Salt | <0.01g | 0.02g | 0.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
WATER [water], BRAKES EASY COOK LONG GRAIN RICE [Parboiled Long Grain Rice (100%)], PINGUIN SLICED COURGETTES [Courgettes], Cut Leeks [Leeks (100%)], BROCCOLI [Broccoli], PEAS [Ingredients: Peas Contains : None of the 14 Food Allergens], KNORR VEGETABLE BOUILLON [Salt, Vegetable Oil (Palm, Sunflower), Potato Starch, Sugar, Maltodextrin, Yeast Extract, Flavourings (contain CELERY), Carrots (2.4%), Onion Powder (2%), Spices (CELERY Seeds, Turmeric, Pepper), Parsley], BRAKES PARSLEY [Dried Parsley], BRAKES EXTENDED LIFE RAPESEED OIL [Rapeseed Oil, Anti-foaming Agent (Dimethylpolysiloxane)], BRAKES GARLIC PUREE [Water, Garlic Powder (22%), Acidity Regulator (Citric Acid)] |