Nursery Vegetable Curry
Homemade Vegetable Curry made with seasonal vegetables, lentils and spices
186kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 650kJ 155kcal |
780kJ 186kcal |
9.32% | |
Fat | 11g | 13g | 18.01% | |
of which Saturates | 2.8g | 3.4g | 16.75% | |
Carbohydrate | 8g | 10g | 3.86% | |
of which Sugars | 6.0g | 7.2g | 7.94% | |
Fibre | 1g | 2g | 6.54% | |
Protein | 6g | 8g | 15.32% | |
Salt | 0.70g | 0.84g | 14% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
WATER [water], Quorn Pieces [Mycoprotein (94%), Rehydrated Free Range EGG White, Flavouring, Firming Agents: Calcium Chloride, Calcium Acetate], BRAKES DICED ONIONS [Ingredients: Onions Contains : None of the 14 Food Allergens], BRAKES DICED CARROTS [Ingredients: Carrots Contains : None of the 14 Food Allergens], STORK MARGARINE [Ingredients: Vegetable oils in varying proportions (70%) (rapeseed, palm, sunflower), water, salt (1,4%), preservative (potassium sorbate), acid (citric acid) emulsifier (mono- and diglycerides of fatty acid), flavourings, vitamins (A and D).], SULTANAS [Sultanas (99.5%), Sunflower Oil], Brakes Mango Chutney [Sugar, Mango (46%), Spirit Vinegar, Salt, Chilli Powder, Ground Ginger, Garlic Powder], KNORR VEGETABLE BOUILLON [Salt, Vegetable Oil (Palm, Sunflower), Potato Starch, Sugar, Maltodextrin, Yeast Extract, Flavourings (contain CELERY), Carrots (2.4%), Onion Powder (2%), Spices (CELERY Seeds, Turmeric, Pepper), Parsley], BRAKES STANDARD CURRY POWDER [Coriander, Turmeric (24%), Cumin Powder (7%), Salt, Rice Flour, Fenugreek (7%), Mustard Powder (7%), White Pepper, Chilli Powder, Ginger, Fennel, Paprika, Mace], BRAKES TOMATO PASTE [Tomatoes, Acidity Regulator(Citric Acid)], BRAKES CORNFLOUR [Ingredients: Maize Starch. Contains : None of the 14 Food Allergens] |