Nursery Lentil Soup
Homemade tasty Red Lentil Soup
54kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 189kJ 45kcal |
226kJ 54kcal |
2.68% | |
Fat | 0.5g | 0.6g | 0.87% | |
of which Saturates | 0.2g | 0.3g | 1.25% | |
Carbohydrate | 8g | 9g | 3.47% | |
of which Sugars | 1.6g | 1.9g | 2.09% | |
Fibre | 1g | 1g | 4.54% | |
Protein | 2g | 3g | 5.92% | |
Salt | 0.03g | 0.04g | 0.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
WATER [water], Brakes Red Lentils [Red Lentils], BRAKES DICED CARROTS [Ingredients: Carrots Contains : None of the 14 Food Allergens], BRAKES DICED ONIONS [Ingredients: Onions Contains : None of the 14 Food Allergens], Diced Swede [Swede], KNORR VEGETABLE BOUILLON [Salt, Vegetable Oil (Palm, Sunflower), Potato Starch, Sugar, Maltodextrin, Yeast Extract, Flavourings (contain CELERY), Carrots (2.4%), Onion Powder (2%), Spices (CELERY Seeds, Turmeric, Pepper), Parsley], BRAKES PARSLEY [Dried Parsley] |