Aberdeen City Council School Menu Allergen and Nutritional Information
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Nursery Lentil Soup


Homemade tasty Red Lentil Soup


Each Ptn contains
Energy
226kJ
54kcal
2.68%
Fat
0.6g
0.87%
Saturates
0.3g
1.25%
Sugars
1.9g
2.09%
Salt
0.04g
0.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 189kJ / 45kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 189kJ
45kcal
226kJ
54kcal
2.68%
Fat 0.5g 0.6g 0.87%
of which Saturates 0.2g 0.3g 1.25%
Carbohydrate 8g 9g 3.47%
of which Sugars 1.6g 1.9g 2.09%
Fibre 1g 1g 4.54%
Protein 2g 3g 5.92%
Salt 0.03g 0.04g 0.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
WATER [water], Brakes Red Lentils [Red Lentils], BRAKES DICED CARROTS [Ingredients: Carrots Contains : None of the 14 Food Allergens], BRAKES DICED ONIONS [Ingredients: Onions Contains : None of the 14 Food Allergens], Diced Swede [Swede], KNORR VEGETABLE BOUILLON [Salt, Vegetable Oil (Palm, Sunflower), Potato Starch, Sugar, Maltodextrin, Yeast Extract, Flavourings (contain CELERY), Carrots (2.4%), Onion Powder (2%), Spices (CELERY Seeds, Turmeric, Pepper), Parsley], BRAKES PARSLEY [Dried Parsley]