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Nursery Cod and Salmon Fishcake


Raw fishcakes made from cod and salmon mince and potato in a non-fried breadcrumb coating. MCS level 3 sustainability rating


Each Ptn contains
Energy
468kJ
112kcal
5.59%
Fat
6.3g
8.93%
Saturates
0.9g
4.55%
Sugars
0.7g
0.81%
Salt
0.37g
6.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1041kJ / 248kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1041kJ
248kcal
468kJ
112kcal
5.59%
Fat 14g 6.3g 8.93%
of which Saturates 2.0g 0.9g 4.55%
Carbohydrate 21g 9g 3.58%
of which Sugars 1.6g 0.7g 0.81%
Fibre 0g 0g 0.75%
Protein 12g 5g 10.4%
Salt 0.82g 0.37g 6.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Cod and Salmon Fishcakes [Cod (Gadus morhua)(30%)(FISH); Breadcrumb [WHEAT Flour, Salt, Yeast]; Water; Salmon (Salmo Salar)(10%)(FISH); Potato [emulsifier (Diglycerides)]; Rapeseed Oil; Batter [WHEAT Flour, WHEAT Starch, Maize Flour, Salt, Raising Agents (Disodium Diphosphate and Sodium Bicarbonate)]; Lemon juice; Seasoning [Maltodextrine, Dextrose, WHEAT Gluten, Citrus fibre, Stabiliser (Methylcellulose), Potassium Chloride, Salt, Onion Powder, White Pepper, Tomato Powder, Garlic Powder, Dried Dill]; Colour (Burnt Sugar); Vegetable Fibre; WHEAT PROTEIN; Colour (Paprika Extract); Emulsifier (Polygylcerol Polyrincinoleate). Allergens are shown in Bold Contains : Gluten, Fish and Wheat]