Nursery Sweet Potato and Salmon Fishcake
Raw fishcakes made from cod and salmon mince and potato in a non-fried breadcrumb coating. MCS level 3 sustainability rating
112kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1041kJ 248kcal |
468kJ 112kcal |
5.59% | |
Fat | 14g | 6.3g | 8.93% | |
of which Saturates | 2.0g | 0.9g | 4.55% | |
Carbohydrate | 21g | 9g | 3.58% | |
of which Sugars | 1.6g | 0.7g | 0.81% | |
Fibre | 0g | 0g | 0.75% | |
Protein | 12g | 5g | 10.4% | |
Salt | 0.82g | 0.37g | 6.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Msc Salmon and sweet potato fishcake [Ingredients: Minced Salmon (FISH) (21%), Sweet Potato (14%), Dehydrated Potato Flake (Dried Potato, Emulsifier: Mono- and Di-Glycerides of Fatty Acids (E471).); Wheat Flour (WHEAT Flour, Calcium Carbonates, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, Yeast, Dried Onion, Parsley, Oregano, Acid: Citric Acid (E330); Black Pepper, Flavouring, Garlic. Allergens are shown in Bold Contains : Gluten, Fish and Wheat] |