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Nursery Sweetcorn and Pepper Quiche


Home made quiche made with British Free Range Eggs, Peppers and Sweetcorn


Each Ptn contains
Energy
656kJ
156kcal
7.81%
Fat
9.3g
13.34%
Saturates
3.7g
18.45%
Sugars
1.3g
1.49%
Salt
0.32g
5.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 819kJ / 195kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 819kJ
195kcal
656kJ
156kcal
7.81%
Fat 12g 9.3g 13.34%
of which Saturates 4.6g 3.7g 18.45%
Carbohydrate 16g 13g 5.06%
of which Sugars 1.7g 1.3g 1.49%
Fibre 1g 1g 2.75%
Protein 7g 6g 11.92%
Salt 0.40g 0.32g 5.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Semi skimmed Muller [Contains Milk], PLAIN FLOUR [Wheat Flour (with Calcium, Niacin, Iron, Thiamin).], EGGS – FREE RANGE [Egg], MILD COLOURED CHEDDAR CHEESE [Cheddar Cheese (Milk), Colour (Annatto)], Peppers - Mixed [peppers], BRAKES BASIC SWEETCORN [sweetcorn], STORK MARGARINE [Ingredients: Vegetable oils in varying proportions (70%) (rapeseed, palm, sunflower), water, salt (1,4%), preservative (potassium sorbate), acid (citric acid) emulsifier (mono- and diglycerides of fatty acid), flavourings, vitamins (A and D).], WATER [water]