Nursery Ham Sandwich
Freedom Foods ham served in a sliced softgrain bread
208kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 731kJ 173kcal |
878kJ 208kcal |
10.41% | |
Fat | 3.5g | 4.2g | 6.06% | |
of which Saturates | 0.8g | 0.9g | 4.55% | |
Carbohydrate | 26g | 31g | 12.01% | |
of which Sugars | 2.3g | 2.7g | 3.04% | |
Fibre | 2g | 2g | 8.58% | |
Protein | 12g | 15g | 29.22% | |
Salt | 0.03g | 0.04g | 0.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Thick Sliced Softgrain Loaf [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Cracked Rye (4.0%), Cracked Wheat (4.0%), Yeast, Salt, Emulsifier (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Preservative (Calcium Propionate), Maize, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid)], FREEDOM FOODS HAM, FLORA SPREAD [Ingredients: Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A. Contains : None of the 14 Food Allergens] |