Nursery Sweet Potato and Pea Curry
Homemade Vegan Curry, made with Local Organic Peas and Sweet potato
185kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 562kJ 123kcal |
843kJ 185kcal |
9.23% | |
Fat | 2.8g | 4.2g | 6.04% | |
of which Saturates | 0.5g | 0.8g | 3.8% | |
Carbohydrate | 13g | 20g | 7.65% | |
of which Sugars | 4.4g | 6.7g | 7.41% | |
Fibre | 11g | 16g | 66.67% | |
Protein | 7g | 11g | 21.6% | |
Salt | 0.23g | 0.34g | 5.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Organic Green Split Peas [Dried organic split peas], WATER [water], Sweet Potato, BRAKES DICED ONIONS [Ingredients: Onions Contains : None of the 14 Food Allergens], BRAKES DICED CARROTS [carrots], BRAKES CHOPPED TOMATOES [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid)], Spinach, BRAKES GARLIC PUREE [Water, Garlic Powder (22%), Acidity Regulator (Citric Acid)], BRAKES STANDARD CURRY POWDER [Coriander, Turmeric (24%), Cumin Powder (7%), Salt, Rice Flour, Fenugreek (7%), Mustard Powder (7%), White Pepper, Chilli Powder, Ginger, Fennel, Paprika, Mace], BRAKES OLIVE OIL [Olive Oil (80%), Virgin Olive Oil (20%], BRAKES MILD CHILLI POWDER [Ground Red Chillies], KNORR VEGETABLE BOUILLON [Salt, Vegetable Oil (Palm, Sunflower), Potato Starch, Sugar, Maltodextrin, Yeast Extract, Flavourings (contain CELERY), Carrots (2.4%), Onion Powder (2%), Spices (CELERY Seeds, Turmeric, Pepper), Parsley], BRAKES GROUND TURMERIC [Ground Turmeric], BRAKES GARAM MASALA [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove] |