Nursery Vegan Burger in a Bun
Simon Howie Veggie burger, made with fresh vegetables and oats, served in a high fibre roll
218kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 767kJ 182kcal |
920kJ 218kcal |
10.92% | |
Fat | 3.6g | 4.3g | 6.2% | |
of which Saturates | 0.1g | 0.2g | 0.8% | |
Carbohydrate | 29g | 35g | 13.6% | |
of which Sugars | 1.9g | 2.2g | 2.47% | |
Fibre | 4g | 4g | 17.5% | |
Protein | 7g | 8g | 16.92% | |
Salt | 0.89g | 1.1g | 17.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Kara Pre-Sliced High Fibre Bun [Ingredients: Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, WHEAT Fibre, Sugar, Salt, Yeast, Rapeseed Oil, Emulsifiers (E472e, E471), WHEAT Gluten, Flour Treatment Agents (E300, E920). Allergens are shown in Bold Contains : Gluten and Wheat May contain : Sesame], Simon Howie 2oz Veggie Burgers [Ingredients: Water, WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Vegetable Oils (Palm, Rapeseed, Sunflower), Carrots, Swede, OATmeal, Pinhead OATmeal, BARLEY, SOYA Protein, Leeks, Lentils, Defatted SOYA Grits, Dried Onion, Salt, Chickpeas, Red Kidney Beans, Spices (Black Pepper, Pimento, White Pepper, Nutmeg, Coriander, Ginger, Cayenne, Paprika), Thickener (Hydroxypropyl Methylcellulose), Sweetcorn, Colours (Beetroot Red, Iron Oxide), Yeast Extract, Flavourings (Sage, Nutmeg, Thyme), Rice Flour, Emulsifier (Mono and Diglycerides of fatty acids), Preservative (Sodium METABISULHPITE), Sugar, Antioxidants (Ascorbic Acid, Citric Acid), Niacin Allergens are shown in Bold Contains : Barley, Oats, Wheat, Gluten, Soya and Sulphites] |