Aberdeen City Council School Menu Allergen and Nutritional Information
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Nursery Vegan Burger in a Bun


Simon Howie Veggie burger, made with fresh vegetables and oats, served in a high fibre roll


Each Ptn contains
Energy
920kJ
218kcal
10.92%
Fat
4.3g
6.2%
Saturates
0.2g
0.8%
Sugars
2.2g
2.47%
Salt
1.1g
17.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 767kJ / 182kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 767kJ
182kcal
920kJ
218kcal
10.92%
Fat 3.6g 4.3g 6.2%
of which Saturates 0.1g 0.2g 0.8%
Carbohydrate 29g 35g 13.6%
of which Sugars 1.9g 2.2g 2.47%
Fibre 4g 4g 17.5%
Protein 7g 8g 16.92%
Salt 0.89g 1.1g 17.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Kara Pre-Sliced High Fibre Bun [Ingredients: Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, WHEAT Fibre, Sugar, Salt, Yeast, Rapeseed Oil, Emulsifiers (E472e, E471), WHEAT Gluten, Flour Treatment Agents (E300, E920). Allergens are shown in Bold Contains : Gluten and Wheat May contain : Sesame], Simon Howie 2oz Veggie Burgers [Ingredients: Water, WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Vegetable Oils (Palm, Rapeseed, Sunflower), Carrots, Swede, OATmeal, Pinhead OATmeal, BARLEY, SOYA Protein, Leeks, Lentils, Defatted SOYA Grits, Dried Onion, Salt, Chickpeas, Red Kidney Beans, Spices (Black Pepper, Pimento, White Pepper, Nutmeg, Coriander, Ginger, Cayenne, Paprika), Thickener (Hydroxypropyl Methylcellulose), Sweetcorn, Colours (Beetroot Red, Iron Oxide), Yeast Extract, Flavourings (Sage, Nutmeg, Thyme), Rice Flour, Emulsifier (Mono and Diglycerides of fatty acids), Preservative (Sodium METABISULHPITE), Sugar, Antioxidants (Ascorbic Acid, Citric Acid), Niacin Allergens are shown in Bold Contains : Barley, Oats, Wheat, Gluten, Soya and Sulphites]