Aberdeen City Council School Menu Allergen and Nutritional Information
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BROCCOLI BAKE


Fresh Broccoli and Potatoes Baked in a Cheese Sauce


Each Ptn contains
Energy
664kJ
88kcal
4.42%
Fat
7.2g
10.34%
Saturates
0.8g
3.8%
Sugars
4.3g
4.76%
Salt
0.30g
5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 377kJ / 50kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 377kJ
50kcal
664kJ
88kcal
4.42%
Fat 4.1g 7.2g 10.34%
of which Saturates 0.4g 0.8g 3.8%
Carbohydrate 8g 15g 5.64%
of which Sugars 2.4g 4.3g 4.76%
Fibre 1g 2g 7.17%
Protein 5g 9g 18.84%
Salt 0.17g 0.30g 5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Semi skimmed Muller [Contains Milk], BROCCOLI [Broccoli], Potatoes - Peeled - Medium [potatoes contains sulphur dioxide and sulphites], BRAKES MATURE COLOURED CHEDDAR [Cheddar Cheese (Milk), Colour (Annatto)], BRAKES CORNFLOUR [Ingredients: Maize Starch. Contains : None of the 14 Food Allergens]