Aberdeen City Council School Menu Allergen and Nutritional Information
Toggle Menu

Vegetable Risotto


Freshly prepared vegetable risotto


Each Ptn contains
Energy
592kJ
140kcal
6.99%
Fat
2.4g
3.49%
Saturates
0.5g
2.7%
Sugars
1.1g
1.2%
Salt
0.02g
0.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 312kJ / 74kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 312kJ
74kcal
592kJ
140kcal
6.99%
Fat 1.3g 2.4g 3.49%
of which Saturates 0.3g 0.5g 2.7%
Carbohydrate 14g 27g 10.33%
of which Sugars 0.6g 1.1g 1.2%
Fibre 1g 2g 6.63%
Protein 2g 4g 7.86%
Salt <0.01g 0.02g 0.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
WATER [water], BRAKES EASY COOK LONG GRAIN RICE [Parboiled Long Grain Rice (100%)], Cut Leeks [Leeks (100%)], BROCCOLI [Broccoli], PINGUIN SLICED COURGETTES [Courgettes], PEAS [Ingredients: Peas Contains : None of the 14 Food Allergens], KNORR VEGETABLE BOUILLON [Salt, Vegetable Oil (Palm, Sunflower), Potato Starch, Sugar, Maltodextrin, Yeast Extract, Flavourings (contain CELERY), Carrots (2.4%), Onion Powder (2%), Spices (CELERY Seeds, Turmeric, Pepper), Parsley], BRAKES PARSLEY [Dried Parsley], BRAKES EXTENDED LIFE RAPESEED OIL [Rapeseed Oil, Anti-foaming Agent (Dimethylpolysiloxane)], BRAKES GARLIC PUREE [Water, Garlic Powder (22%), Acidity Regulator (Citric Acid)]