Cheese Sandwich
Grated Scottish cheddar cheese on softgrain sliced bread
269kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 868kJ 207kcal |
1128kJ 269kcal |
13.43% | |
Fat | 7.1g | 9.3g | 13.27% | |
of which Saturates | 3.5g | 4.5g | 22.45% | |
Carbohydrate | 30g | 38g | 14.78% | |
of which Sugars | 2.2g | 2.8g | 3.14% | |
Fibre | 2g | 3g | 10.75% | |
Protein | 9g | 12g | 23.96% | |
Salt | 0.29g | 0.38g | 6.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Thick Sliced Softgrain Loaf [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Cracked Rye (4.0%), Cracked Wheat (4.0%), Yeast, Salt, Emulsifier (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Preservative (Calcium Propionate), Maize, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid)], MILD COLOURED CHEDDAR CHEESE [Cheddar Cheese (Milk), Colour (Annatto)], FLORA SPREAD [Ingredients: Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A. Contains : None of the 14 Food Allergens] |