Tuna Mayonnaise Sandwiches
Made using Dolphin friendly tuna and light mayonnaise on softgrain sliced bread
259kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 911kJ 216kcal |
1093kJ 259kcal |
12.96% | |
Fat | 3.8g | 4.6g | 6.53% | |
of which Saturates | 0.1g | 0.2g | 0.75% | |
Carbohydrate | 33g | 39g | 15.04% | |
of which Sugars | 2.8g | 3.4g | 3.72% | |
Fibre | 2g | 3g | 10.67% | |
Protein | 16g | 19g | 38.7% | |
Salt | 0.47g | 0.56g | 9.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Thick Sliced Softgrain Loaf [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Cracked Rye (4.0%), Cracked Wheat (4.0%), Yeast, Salt, Emulsifier (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Preservative (Calcium Propionate), Maize, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid)], BRAKES TUNA CHUNKS IN BRINE [Tuna (Fish), Water, Salt], HELLMANS LIGHT MAYONNAISE [Water, rapeseed oil (25%), spirit vinegar (6.6%), modified maize starch, sugar, salt, pasteurised free range EGG yolk (1.5%), cream (MILK) powder, citrus fibre, preservative (potassium sorbate), thickeners (guar gum, xanthan gum), MUSTARD flour, lemon juice concentrate, antioxidant (calcium disodium EDTA), flavourings, colour (paprika extract] |