Raw Carrot
14kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 153kJ 36kcal |
61kJ 14kcal |
0.71% | |
Fat | <0.5g | <0.5g | 0.24% | |
of which Saturates | <0.1g | <0.1g | 0.2% | |
Carbohydrate | 8g | 3g | 1.24% | |
of which Sugars | 7.6g | 3.0g | 3.36% | |
Fibre | 2g | 1g | 3.67% | |
Protein | 1g | 0g | 0.42% | |
Salt | 0.08g | 0.03g | 0.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Carrots - Grated [carrot] |