Mashed Potatoes
59kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 357kJ 84kcal |
250kJ 59kcal |
2.94% | |
Fat | <0.5g | <0.5g | 0.47% | |
of which Saturates | 0.3g | 0.2g | 0.9% | |
Carbohydrate | 19g | 13g | 4.98% | |
of which Sugars | 1.8g | 1.3g | 1.41% | |
Fibre | 1g | 1g | 2.92% | |
Protein | 3g | 2g | 3.58% | |
Salt | 0.19g | 0.13g | 2.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Potatoes - Peeled - Medium [Potatoes contains sulphur dioxide and sulphites], Semi skimmed Muller [Contains Milk] |