Chicken Goujons
UK British Red Tractor Accredited chicken breast fillet formed in a goujon shape in a non-fried crumb coating
114kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 803kJ 190kcal |
482kJ 114kcal |
5.7% | |
Fat | 6.8g | 4.1g | 5.83% | |
of which Saturates | 0.6g | 0.4g | 1.8% | |
Carbohydrate | 15g | 9g | 3.46% | |
of which Sugars | 1.1g | 0.7g | 0.73% | |
Fibre | 1g | 1g | 2.75% | |
Protein | 18g | 11g | 21.96% | |
Salt | 0.40g | 0.24g | 4% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Green Gourmet Chicken Goujons [Ingredients: Chicken Breast (58%), WHEAT flour ( with added Calcium Carbonate, Iron, Niacin, Thiamin), Water, Breadcrumb (WHEAT flour with added Calcium Carbonate, Iron, Niacin, Thiamin, Water, Salt, Yeast), Rice Flour, Rapeseed Oil, WHEAT Starch, Stabiliser (Hydroxypropyl Methylcellulose), Salt, Caramel Sugar, Potato Starch, Stabiliser (Triphosphates), Yeast, Dextrose, Dried Glucose, Oligofructose (from chicory), Maize Flour, Sunflower Oil, Gluten (WHEAT), Raising Agents (Sodium Hydrogen Carbonate), Emulsifier (Disodium Diphosphate), Paprika, Emulsifier (Polyglycerol Polyricinoleate). Allergens are shown in Bold Contains : Gluten and Wheat] |