Fruit Crumble
Homemade Crumble made with Seasonal Fruit
171kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 810kJ 192kcal |
721kJ 171kcal |
8.55% | |
Fat | 8.4g | 7.5g | 10.71% | |
of which Saturates | 2.1g | 1.9g | 9.55% | |
Carbohydrate | 29g | 25g | 9.78% | |
of which Sugars | 12g | 11g | 11.73% | |
Fibre | 2g | 2g | 8.25% | |
Protein | 3g | 2g | 4.46% | |
Salt | 0.17g | 0.15g | 2.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Cooking Apples, PLAIN FLOUR [Wheat Flour (with Calcium, Niacin, Iron, Thiamin).], BRAKES WHOLEMEAL FLOUR [Wholemeal Wheat Flour], STORK MARGARINE [Ingredients: Vegetable oils in varying proportions (70%) (rapeseed, palm, sunflower), water, salt (1,4%), preservative (potassium sorbate), acid (citric acid) emulsifier (mono- and diglycerides of fatty acid), flavourings, vitamins (A and D).], TATE & LYLE LIGHT SOFT BROWN SUGAR [Cane Sugar] |