Boiled Potatoes
59kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 315kJ 74kcal |
252kJ 59kcal |
2.96% | |
Fat | <0.5g | <0.5g | 0.11% | |
of which Saturates | <0.1g | <0.1g | 0.1% | |
Carbohydrate | 18g | 14g | 5.38% | |
of which Sugars | 0.8g | 0.6g | 0.71% | |
Fibre | 1g | 1g | 3.33% | |
Protein | 2g | 1g | 2.88% | |
Salt | 0.16g | 0.13g | 2.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Potatoes - Peeled - Medium [potatoes contains sulphur dioxide and sulphites] |