Vegetable Stirfry

Seasonal vegetables and Blackbean Sauce

Each Ptn contains

Energy

363kJ
83kcal

4.15%

Fat

2.5g

3.61%

Saturates

0.3g

1.25%

Sugars

7.1g

7.91%

Salt

0.59g

9.83%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 302kJ / 69kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	302kJ 69kcal	363kJ 83kcal	4.15%
Fat	2.1g	2.5g	3.61%
of which Saturates	0.2g	0.3g	1.25%
Carbohydrate	9g	11g	4.14%
of which Sugars	5.9g	7.1g	7.91%
Fibre	2g	3g	11.29%
Protein	4g	5g	9.12%
Salt	0.49g	0.59g	9.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Pinguin Oriental Vegetables [Carrot (20%), Onion (20%), Peppers (15%), Bamboo Shoots (15%), Baby Corn (13%), Mushrooms (11%), Mangetout (6%)], BRAKES BLACKBEAN SAUCE [Ingredients: Ingredients:Water, Sugar, Soy Sauce (9%) [Water, Sugar, Rice Vinegar, Soya Bean, Wheat, Salt], Black Beans (4.5%) [Black Soya Beans, Sea Salt], Modified Maize Starch, Toasted Sesame Oil (2%), Garlic Puree, Acidity Regulator [Lactic Acid], Ginger Purée, Colours [Plain Caramel, Paprika Extract], Salt, Spices, Onion Powder, Dried Garlic. Allergens are shown in Bold Contains : Gluten, Sesame, Soya and Wheat], BRAKES DICED ONIONS [Ingredients: Onions Contains : None of the 14 Food Allergens], Peppers - Red/Yellow, Beansprouts [Beansprout], Amoy Light Soy Sauce [Water, SOYBEAN, Salt, WHEAT Flour, Sugar, Colour - Plain Caramel, Acidity Regulators - Lactic Acid, Citric Acid, Preservative - Potassium Sorbate, Flavour Enhancers - E631 and E627], BRAKES OLIVE OIL [Olive Oil (80%), Virgin Olive Oil (20%]

Aberdeen City Council School Catering

Our aim is to provide a service that is always improving: where all staff are responsible for delivering an excellent customer experience. We will provide a best value quality catering service, following Scottish Governments Nutritional Requirements for Food and Drink in Schools (Scotland) Regulations 2020. We currently hold the Soil Associations Bronze Food for Life award and also ISO 9001:2015 accreditation in both our Primary and Secondary School settings.

Our Menu

As part of our daily menus for all School settings, at least 75% of dishes on the menu are freshly prepared, all meat is from farms which satisfy UK animal welfare standards, no fish are served from the Marine Conservation Society ‘fish to avoid’ list, eggs are from free range hens and no undesirable additives, artificial trans fats or genetically modified (GM) ingredients are used. Cost of a Primary School meal is £2.35 - main course including accompaniments and dessert for the day. Cost of a Secondary School meal is £2.65 - main course including accompaniments and either a dessert or soup

Medically Prescribed Diets

As part of Scottish Government guidelines, Aberdeen City Council has a policy for Supporting pupils with medically prescribed diets as part of a health care need. If your child has a requirement for a medically prescribed diet, please contact your child’s School in the first instance to discuss. Further information can be obtained by emailing CateringServices@aberdeencity.gov.uk and a member of the Catering Team will be able to assist you.