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Oven Ready Breaded Haddock


Genuine Scottish Oven Ready Breaded Haddock. Skinless, boneless haddock fillets coated in white breadcrumbs and flash fried


Each Ptn contains
Energy
705kJ
125kcal
6.25%
Fat
5.8g
8.26%
Saturates
0.5g
2.35%
Sugars
<0.5g
0%
Salt
0.62g
10.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 829kJ / 147kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 829kJ
147kcal
705kJ
125kcal
6.25%
Fat 6.8g 5.8g 8.26%
of which Saturates 0.6g 0.5g 2.35%
Carbohydrate 21g 18g 6.96%
of which Sugars <0.5g <0.5g 0%
Fibre 2g 1g 6.21%
Protein 12g 10g 20.22%
Salt 0.73g 0.62g 10.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Oven ready haddock [Haddock (Fish) (55%), Breadcrumb (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Water, Salt (contains E 535 anticaking agent), Yeast), Batter mix (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Salt (contains E 535 anticaking agent), Pepper, Dehydrated Onion), Rapeseed Oil (contains E 900 antifoaming agent).]