Aberdeen City Council School Menu Allergen and Nutritional Information
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Mince and Mealie


Quality Meat Scotland Steak mince from our local butcher in Gravy served with mealie


Each Ptn contains
Energy
1099kJ
263kcal
13.13%
Fat
12g
17.1%
Saturates
0.4g
2.15%
Sugars
3.7g
4.12%
Salt
0.38g
6.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 916kJ / 219kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 916kJ
219kcal
1099kJ
263kcal
13.13%
Fat 10.0g 12g 17.1%
of which Saturates 0.4g 0.4g 2.15%
Carbohydrate 20g 24g 9.07%
of which Sugars 3.1g 3.7g 4.12%
Fibre 2g 3g 11.71%
Protein 13g 15g 30.5%
Salt 0.32g 0.38g 6.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
PGI STEAK MINCE [Steak mince], WATER [water], BRAKES MEDIUM OATMEAL [Oats], BRAKES DICED ONIONS [Ingredients: Onions Contains : None of the 14 Food Allergens], Diced Swede [Swede], BRAKES DICED CARROTS [Ingredients: Carrots Contains : None of the 14 Food Allergens], BRAKES DICED ONIONS [Ingredients: Onions Contains : None of the 14 Food Allergens], KNORR GF GRAVY GRANULES - BEEF [Maltodextrin, potato starch, salt, sugar, flavourings, yeast extract, vegetables (onion powder, tomato puree powder), caramel syrup, palm fat, thickener (guar gum), sunflower oil, sage], KNORR BEEF BOUILLON [Salt, palm fat, flavourings, potato starch, maltodextrin, yeast extract, sunflower oil, sugar, beef extract (1.7%), caramel syrup, CELERY seeds]