Aberdeen City Council School Menu Allergen and Nutritional Information
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Vegetable Curry


Homemade Vegetable Curry made with seasonal vegetables, lentils and spices


Each Ptn contains
Energy
721kJ
170kcal
8.52%
Fat
2.0g
2.8%
Saturates
0.7g
3.65%
Sugars
6.8g
7.58%
Salt
0.18g
3%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 337kJ / 80kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 337kJ
80kcal
721kJ
170kcal
8.52%
Fat 0.9g 2.0g 2.8%
of which Saturates 0.3g 0.7g 3.65%
Carbohydrate 15g 32g 12.35%
of which Sugars 3.2g 6.8g 7.58%
Fibre 2g 4g 16.29%
Protein 3g 7g 14.56%
Salt 0.08g 0.18g 3%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
WATER [water], Diced Potatoes [potatoes], BRAKES CHOPPED TOMATOES [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid)], BRAKES DICED CARROTS [carrots], BRAKES DICED ONIONS [Ingredients: Onions Contains : None of the 14 Food Allergens], Brakes Red Lentils [Red Lentils], Garlic [Garlic], BROCCOLI [Broccoli], Brakes Cauliflower, BRAKES BASIC SWEETCORN [sweetcorn], BRAKES TOMATO PASTE [Tomatoes, Acidity Regulator(Citric Acid)], KNORR VEGETABLE BOUILLON [Salt, Vegetable Oil (Palm, Sunflower), Potato Starch, Sugar, Maltodextrin, Yeast Extract, Flavourings (contain CELERY), Carrots (2.4%), Onion Powder (2%), Spices (CELERY Seeds, Turmeric, Pepper), Parsley], BRAKES STANDARD CURRY POWDER [Coriander, Turmeric (24%), Cumin Powder (7%), Salt, Rice Flour, Fenugreek (7%), Mustard Powder (7%), White Pepper, Chilli Powder, Ginger, Fennel, Paprika, Mace], Brakes Ground Ginger