Chicken and Sweetcorn Sandwiches
Farm Assured Diced Chicken in a low fat mayonnaise and sweetcorn served in sliced softgrain bread
531kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 861kJ 204kcal |
2238kJ 531kcal |
26.54% | |
Fat | 4.2g | 11g | 15.47% | |
of which Saturates | <0.1g | 0.3g | 1.3% | |
Carbohydrate | 29g | 77g | 29.47% | |
of which Sugars | 2.8g | 7.4g | 8.2% | |
Fibre | 2g | 6g | 23.25% | |
Protein | 11g | 29g | 58.2% | |
Salt | 0.23g | 0.59g | 9.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Thick Sliced Softgrain Loaf [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Cracked Rye (4.0%), Cracked Wheat (4.0%), Yeast, Salt, Emulsifier (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Preservative (Calcium Propionate), Maize, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid)], FA DICED CHICKEN [Chicken does not contain any of the 14 allergens], HELLMANS LIGHT MAYONNAISE [Water, rapeseed oil (25%), spirit vinegar (6.6%), modified maize starch, sugar, salt, pasteurised free range EGG yolk (1.5%), cream (MILK) powder, citrus fibre, preservative (potassium sorbate), thickeners (guar gum, xanthan gum), MUSTARD flour, lemon juice concentrate, antioxidant (calcium disodium EDTA), flavourings, colour (paprika extract], Sweetcorn [sweetcorn] |