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Choc-Pea Muffin


Home made muffin with coca powder and locally grown Organic Peas


Each Ptn contains
Energy
814kJ
181kcal
9.05%
Fat
10g
14.54%
Saturates
2.8g
14%
Sugars
11g
12.34%
Salt
0.29g
4.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1197kJ / 266kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1197kJ
266kcal
814kJ
181kcal
9.05%
Fat 15g 10g 14.54%
of which Saturates 4.1g 2.8g 14%
Carbohydrate 32g 22g 8.33%
of which Sugars 16g 11g 12.34%
Fibre 5g 3g 14.42%
Protein 5g 3g 6.78%
Salt 0.43g 0.29g 4.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
STORK MARGARINE [Ingredients: Vegetable oils in varying proportions (70%) (rapeseed, palm, sunflower), water, salt (1,4%), preservative (potassium sorbate), acid (citric acid) emulsifier (mono- and diglycerides of fatty acid), flavourings, vitamins (A and D).], BRAKES SELF RAISING FLOUR [Ingredients: Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Raising Agents(Disodium Diphosphate, Sodium Bicarbonate). Allergens are shown in Bold Contains : Gluten and Wheat], TATE & LYLE CASTER SUGAR [sugar], Organic Green Split Peas [Dried organic split peas], ARRIBA COCOA POWDER [Cocoa Powder (100%)]