Choc-Pea Muffin
Home made muffin with coca powder and locally grown Organic Peas
181kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1197kJ 266kcal |
814kJ 181kcal |
9.05% | |
Fat | 15g | 10g | 14.54% | |
of which Saturates | 4.1g | 2.8g | 14% | |
Carbohydrate | 32g | 22g | 8.33% | |
of which Sugars | 16g | 11g | 12.34% | |
Fibre | 5g | 3g | 14.42% | |
Protein | 5g | 3g | 6.78% | |
Salt | 0.43g | 0.29g | 4.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
STORK MARGARINE [Ingredients: Vegetable oils in varying proportions (70%) (rapeseed, palm, sunflower), water, salt (1,4%), preservative (potassium sorbate), acid (citric acid) emulsifier (mono- and diglycerides of fatty acid), flavourings, vitamins (A and D).], BRAKES SELF RAISING FLOUR [Ingredients: Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Raising Agents(Disodium Diphosphate, Sodium Bicarbonate). Allergens are shown in Bold Contains : Gluten and Wheat], TATE & LYLE CASTER SUGAR [sugar], Organic Green Split Peas [Dried organic split peas], ARRIBA COCOA POWDER [Cocoa Powder (100%)] |