Cous Cous
188kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1186kJ 234kcal |
949kJ 188kcal |
9.38% | |
Fat | 1.6g | 1.3g | 1.79% | |
of which Saturates | 0.3g | 0.2g | 1.15% | |
Carbohydrate | 59g | 47g | 18.03% | |
of which Sugars | 1.6g | 1.3g | 1.39% | |
Fibre | 3g | 2g | 9.92% | |
Protein | 11g | 9g | 18% | |
Salt | 0.0125g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Brakes Cous Cous [Ingredients: Durum Wheat Semolina. Allergens are shown in Bold Contains : Gluten and Wheat], WATER [water] |