Aberdeen City Council School Menu Allergen and Nutritional Information
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Cous Cous



Each Ptn contains
Energy
949kJ
188kcal
9.38%
Fat
1.3g
1.79%
Saturates
0.2g
1.15%
Sugars
1.3g
1.39%
Salt
<0.01g
0.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1186kJ / 234kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1186kJ
234kcal
949kJ
188kcal
9.38%
Fat 1.6g 1.3g 1.79%
of which Saturates 0.3g 0.2g 1.15%
Carbohydrate 59g 47g 18.03%
of which Sugars 1.6g 1.3g 1.39%
Fibre 3g 2g 9.92%
Protein 11g 9g 18%
Salt 0.0125g <0.01g 0.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Brakes Cous Cous [Ingredients: Durum Wheat Semolina. Allergens are shown in Bold Contains : Gluten and Wheat], WATER [water]