Mashed Potatoes
101kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 538kJ 126kcal |
430kJ 101kcal |
5.06% | |
Fat | 0.6g | <0.5g | 0.63% | |
of which Saturates | 0.3g | 0.2g | 1.2% | |
Carbohydrate | 28g | 23g | 8.75% | |
of which Sugars | 2.4g | 1.9g | 2.09% | |
Fibre | 2g | 1g | 5.21% | |
Protein | 4g | 3g | 5.82% | |
Salt | 0.28g | 0.22g | 3.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Potatoes - Peeled - Medium [Potatoes contains sulphur dioxide and sulphites], Semi skimmed Muller [Contains Milk] |