Boiled Rice
306kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 3260kJ 766kcal |
1304kJ 306kcal |
15.32% | |
Fat | 7.2g | 2.9g | 4.11% | |
of which Saturates | 1.8g | 0.7g | 3.6% | |
Carbohydrate | 172g | 69g | 26.4% | |
of which Sugars | <0.5g | <0.5g | 0% | |
Fibre | 1g | 0g | 1.33% | |
Protein | 15g | 6g | 11.68% | |
Salt | 0.03g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
BRAKES EASY COOK LONG GRAIN RICE [Parboiled Long Grain Rice (100%)] |