Sweetcorn
74kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 528kJ 124kcal |
317kJ 74kcal |
3.72% | |
Fat | 2.4g | 1.4g | 2.06% | |
of which Saturates | 0.3g | 0.2g | 0.8% | |
Carbohydrate | 23g | 14g | 5.23% | |
of which Sugars | 2.7g | 1.6g | 1.78% | |
Fibre | 2g | 1g | 5% | |
Protein | 5g | 3g | 5.44% | |
Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
BRAKES BASIC SWEETCORN [sweetcorn] |