Lentil Soup

Homemade tasty red lentil Soup with vegetables

Each Ptn contains

Energy

430kJ
102kcal

5.08%

Fat

0.9g

1.27%

Saturates

0.3g

1.7%

Sugars

2.6g

2.87%

Salt

0.06g

of an adult's reference intake

Typical values (as sold) per 100g: Energy 287kJ / 68kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	287kJ 68kcal	430kJ 102kcal	5.08%
Fat	0.6g	0.9g	1.27%
of which Saturates	0.2g	0.3g	1.7%
Carbohydrate	12g	17g	6.71%
of which Sugars	1.7g	2.6g	2.87%
Fibre	1g	2g	7.63%
Protein	4g	6g	12.56%
Salt	0.04g	0.06g	1%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

WATER [water], Brakes Red Lentils [Red Lentils], BRAKES DICED CARROTS [Ingredients: Carrots Contains : None of the 14 Food Allergens], BRAKES DICED ONIONS [Ingredients: Onions Contains : None of the 14 Food Allergens], Diced Swede [Swede], KNORR VEGETABLE BOUILLON [Salt, Vegetable Oil (Palm, Sunflower), Potato Starch, Sugar, Maltodextrin, Yeast Extract, Flavourings (contain CELERY), Carrots (2.4%), Onion Powder (2%), Spices (CELERY Seeds, Turmeric, Pepper), Parsley]

Aberdeen City Council School Catering

Our aim is to provide a service that is always improving: where all staff are responsible for delivering an excellent customer experience. We will provide a best value quality catering service, following Scottish Governments Nutritional Requirements for Food and Drink in Schools (Scotland) Regulations 2020. We currently hold the Soil Associations Bronze Food for Life award and also ISO 9001:2015 accreditation in both our Primary and Secondary School settings.

Our Menu

As part of our daily menus for all School settings, at least 75% of dishes on the menu are freshly prepared, all meat is from farms which satisfy UK animal welfare standards, no fish are served from the Marine Conservation Society ‘fish to avoid’ list, eggs are from free range hens and no undesirable additives, artificial trans fats or genetically modified (GM) ingredients are used. Cost of a Primary School meal is £2.35 - main course including accompaniments and dessert for the day. Cost of a Secondary School meal is £2.65 - main course including accompaniments and either a dessert or soup

Medically Prescribed Diets

As part of Scottish Government guidelines, Aberdeen City Council has a policy for Supporting pupils with medically prescribed diets as part of a health care need. If your child has a requirement for a medically prescribed diet, please contact your child’s School in the first instance to discuss. Further information can be obtained by emailing CateringServices@aberdeencity.gov.uk and a member of the Catering Team will be able to assist you.