Butternut Squash and Red Pepper Soup
Tasty butternut squash and red pepper soup
73kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 204kJ 48kcal |
306kJ 73kcal |
3.63% | |
Fat | 1.3g | 2.0g | 2.86% | |
of which Saturates | 0.6g | 0.9g | 4.45% | |
Carbohydrate | 8g | 12g | 4.8% | |
of which Sugars | 4.0g | 6.0g | 6.62% | |
Fibre | 1g | 2g | 9.33% | |
Protein | 1g | 2g | 3.76% | |
Salt | 0.06g | 0.09g | 1.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
WATER [water], Diced Butternut Squash [Butternut Squash], Peppers - Red [Pepper], BRAKES DICED ONIONS [Ingredients: Onions Contains : None of the 14 Food Allergens], KNORR VEGETABLE BOUILLON [Salt, Vegetable Oil (Palm, Sunflower), Potato Starch, Sugar, Maltodextrin, Yeast Extract, Flavourings (contain CELERY), Carrots (2.4%), Onion Powder (2%), Spices (CELERY Seeds, Turmeric, Pepper), Parsley], BRAKES PAPRIKA [Paprika], BRAKES GARLIC PUREE [Water, Garlic Powder (22%), Acidity Regulator (Citric Acid)] |