Carrot and Coriander Soup
Homemade Carrot and Coriander Soup
49kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 143kJ 32kcal |
215kJ 49kcal |
2.43% | |
Fat | 1.8g | 2.8g | 3.94% | |
of which Saturates | 0.5g | 0.8g | 3.95% | |
Carbohydrate | 4g | 6g | 2.38% | |
of which Sugars | 2.6g | 3.9g | 4.29% | |
Fibre | 1g | 1g | 6.04% | |
Protein | 0g | 1g | 1.14% | |
Salt | 0.06g | 0.09g | 1.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
WATER [water], Carrot - Diced [carrots], BRAKES DICED ONIONS [Ingredients: Onions Contains : None of the 14 Food Allergens], KNORR VEGETABLE BOUILLON [Salt, Vegetable Oil (Palm, Sunflower), Potato Starch, Sugar, Maltodextrin, Yeast Extract, Flavourings (contain CELERY), Carrots (2.4%), Onion Powder (2%), Spices (CELERY Seeds, Turmeric, Pepper), Parsley], BRAKES OLIVE OIL [Olive Oil (80%), Virgin Olive Oil (20%], Coriander [Coriander] |