Breaded Haddock
Genuine Scottish Breaded Haddock. Skinless, boneless haddock fillets coated in white breadcrumbs and flash fried
255kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 969kJ 232kcal |
1066kJ 255kcal |
12.76% | |
Fat | 14g | 15g | 22% | |
of which Saturates | 1.5g | 1.7g | 8.25% | |
Carbohydrate | 10g | 11g | 4.23% | |
of which Sugars | <0.5g | <0.5g | 0% | |
Fibre | 0g | 0g | 1.83% | |
Protein | 17g | 19g | 37.62% | |
Salt | 0.45g | 0.50g | 8.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Breaded Haddock [Ingredients: Haddock (fish) (Fish) (55%), wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Wheat Starch, Salt, Yeast, Paprika Extract, Turmeric, Raising Agent (Ammonium Hydrogen Carbonate)] |