Aberdeen City Council School Menu Allergen and Nutritional Information
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Sweet Potato and Coconut Curry


Tasty Sweet Potato and Coconut Curry


Each Ptn contains
Energy
1511kJ
345kcal
17.24%
Fat
13g
18.63%
Saturates
2.2g
10.75%
Sugars
26g
29.12%
Salt
0.56g
9.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 839kJ / 192kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 839kJ
192kcal
1511kJ
345kcal
17.24%
Fat 7.2g 13g 18.63%
of which Saturates 1.2g 2.2g 10.75%
Carbohydrate 32g 58g 22.32%
of which Sugars 15g 26g 29.12%
Fibre 4g 8g 32.54%
Protein 3g 5g 10.2%
Salt 0.31g 0.56g 9.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Sweet Potato, WATER [water], Brakes Coconut Milk, Red Onions [red onion], BRAKES OLIVE OIL [Olive Oil (80%), Virgin Olive Oil (20%], BRAKES GARAM MASALA [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove], BRAKES GARLIC PUREE [Water, Garlic Powder (22%), Acidity Regulator (Citric Acid)], KNORR VEGETABLE BOUILLON [Salt, Vegetable Oil (Palm, Sunflower), Potato Starch, Sugar, Maltodextrin, Yeast Extract, Flavourings (contain CELERY), Carrots (2.4%), Onion Powder (2%), Spices (CELERY Seeds, Turmeric, Pepper), Parsley], BRAKES CORIANDER [Ingredients: Ground Coriander. Contains : None of the 14 Food Allergens May contain : Gluten and Wheat], BRAKES GROUND TURMERIC [Ground Turmeric], BRAKES MILD CHILLI POWDER [Ground Red Chillies]