Mediteranean Vegetable Lasagne
Homemade vegetable lasagne made with a mix of courgettes, tomatoes, green and red peppers, sweetcorn and aubergine
218kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 428kJ 99kcal |
941kJ 218kcal |
10.92% | |
Fat | 2.2g | 4.9g | 6.94% | |
of which Saturates | 0.8g | 1.7g | 8.65% | |
Carbohydrate | 17g | 37g | 14.23% | |
of which Sugars | 5.5g | 12g | 13.49% | |
Fibre | 1g | 3g | 10.46% | |
Protein | 4g | 9g | 18.16% | |
Salt | 0.07g | 0.15g | 2.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Semi skimmed Muller [Contains Milk], Brakes Ratatouille Mix, BRAKES CHOPPED TOMATOES [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid)], BRAKES ITALIAN NON PRE-COOKED LASAGNE [Ingredients: Durum WHEAT semolina Allergens are shown in Bold Contains : Wheat and Gluten May contain : Soya, Egg, Mustard], BRAKES DICED ONIONS [Ingredients: Onions Contains : None of the 14 Food Allergens], BRAKES BASIC SWEETCORN [sweetcorn], BRAKES CORNFLOUR [Ingredients: Maize Starch. Contains : None of the 14 Food Allergens], BRAKES GARLIC PUREE [Water, Garlic Powder (22%), Acidity Regulator (Citric Acid)], BRAKES OLIVE OIL [Olive Oil (80%), Virgin Olive Oil (20%] |