Vegetable Carbonara
freshly prepared carbonara made with Italian spaghetti, fresh vegetables in a creamy sauce
689kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1442kJ 345kcal |
2884kJ 689kcal |
34.47% | |
Fat | 20g | 40g | 56.66% | |
of which Saturates | 7.1g | 14g | 70.95% | |
Carbohydrate | 31g | 63g | 24.2% | |
of which Sugars | 3.9g | 7.8g | 8.67% | |
Fibre | 2g | 3g | 14.33% | |
Protein | 10g | 20g | 40.74% | |
Salt | 0.40g | 0.79g | 13.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Brakes Italian Short Cut Spaghetti [Ingredients: Durum Wheat Semolina (100%). Allergens are shown in Bold Contains : Gluten and Wheat May contain : Mustard and Soya], Semi skimmed Muller [Contains Milk], Fresh Double Cream [Milk], MILD COLOURED CHEDDAR CHEESE [Cheddar Cheese (Milk), Colour (Annatto)], Peppers - Red/Yellow [red/yellow peppers], Courgette, BRAKES SLICED MUSHROOMS [Ingredients: Mushroom. Contains : None of the 14 Food Allergens], Red Onions [red onion], STORK MARGARINE [Ingredients: Vegetable oils in varying proportions (70%) (rapeseed, palm, sunflower), water, salt (1,4%), preservative (potassium sorbate), acid (citric acid) emulsifier (mono- and diglycerides of fatty acid), flavourings, vitamins (A and D).], PLAIN FLOUR [Wheat Flour (with Calcium, Iron, Niacin, Thiamin).], Brakes Extended Life Rapeseed Oil |