Aberdeen City Council School Menu Allergen and Nutritional Information
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Vegetable Carbonara


freshly prepared carbonara made with Italian spaghetti, fresh vegetables in a creamy sauce


Each Ptn contains
Energy
2884kJ
689kcal
34.47%
Fat
40g
56.66%
Saturates
14g
70.95%
Sugars
7.8g
8.67%
Salt
0.79g
13.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1442kJ / 345kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1442kJ
345kcal
2884kJ
689kcal
34.47%
Fat 20g 40g 56.66%
of which Saturates 7.1g 14g 70.95%
Carbohydrate 31g 63g 24.2%
of which Sugars 3.9g 7.8g 8.67%
Fibre 2g 3g 14.33%
Protein 10g 20g 40.74%
Salt 0.40g 0.79g 13.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Brakes Italian Short Cut Spaghetti [Ingredients: Durum Wheat Semolina (100%). Allergens are shown in Bold Contains : Gluten and Wheat May contain : Mustard and Soya], Semi skimmed Muller [Contains Milk], Fresh Double Cream [Milk], MILD COLOURED CHEDDAR CHEESE [Cheddar Cheese (Milk), Colour (Annatto)], Peppers - Red/Yellow [red/yellow peppers], Courgette, BRAKES SLICED MUSHROOMS [Ingredients: Mushroom. Contains : None of the 14 Food Allergens], Red Onions [red onion], STORK MARGARINE [Ingredients: Vegetable oils in varying proportions (70%) (rapeseed, palm, sunflower), water, salt (1,4%), preservative (potassium sorbate), acid (citric acid) emulsifier (mono- and diglycerides of fatty acid), flavourings, vitamins (A and D).], PLAIN FLOUR [Wheat Flour (with Calcium, Iron, Niacin, Thiamin).], Brakes Extended Life Rapeseed Oil