Creamy Leek Courgette & Pea Soup
Homemade Soup using Locally Grown Organic Peas.
91kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 268kJ 60kcal |
402kJ 91kcal |
4.53% | |
Fat | 1.5g | 2.3g | 3.26% | |
of which Saturates | 0.7g | 1.1g | 5.6% | |
Carbohydrate | 6g | 8g | 3.22% | |
of which Sugars | 1.7g | 2.5g | 2.81% | |
Fibre | 5g | 7g | 28.38% | |
Protein | 4g | 6g | 11.24% | |
Salt | 0.03g | 0.05g | 0.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
WATER [water], PINGUIN SLICED COURGETTES [Courgettes], Organic Green Split Peas [Dried organic split peas], Leeks [Leek], BRAKES DICED ONIONS [Ingredients: Onions Contains : None of the 14 Food Allergens], Philadelphia Light Cream Cheese [Medium Fat Soft Cheese (milk), Salt, Stabilisers (Locust Bean Gum, Carrageenan), Acid (Citric Acid)], KNORR VEGETABLE BOUILLON [Salt, Vegetable Oil (Palm, Sunflower), Potato Starch, Sugar, Maltodextrin, Yeast Extract, Flavourings (contain CELERY), Carrots (2.4%), Onion Powder (2%), Spices (CELERY Seeds, Turmeric, Pepper), Parsley] |