Aberdeen City Council School Menu Allergen and Nutritional Information
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Vegetable Biryani


Freshly Prepared Spiced Rice with Vegetables


Each Ptn contains
Energy
856kJ
202kcal
10.11%
Fat
3.4g
4.84%
Saturates
0.7g
3.7%
Sugars
3.8g
4.2%
Salt
0.12g
2%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 535kJ / 126kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 535kJ
126kcal
856kJ
202kcal
10.11%
Fat 2.1g 3.4g 4.84%
of which Saturates 0.5g 0.7g 3.7%
Carbohydrate 25g 39g 15.12%
of which Sugars 2.4g 3.8g 4.2%
Fibre 2g 3g 12.46%
Protein 3g 5g 10.04%
Salt 0.08g 0.12g 2%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
WATER [water], BRAKES EASY COOK LONG GRAIN RICE [Parboiled Long Grain Rice (100%)], Sweet Potato, Cauliflower, BRAKES SLICED GREEN BEANS [Green Beans], PEAS [Ingredients: Peas Contains : None of the 14 Food Allergens], BRAKES DICED ONIONS [Ingredients: Onions Contains : None of the 14 Food Allergens], Lemon, Coriander [Coriander], BRAKES MILD CHILLI POWDER [Ground Red Chillies], KNORR VEGETABLE BOUILLON [Salt, Vegetable Oil (Palm, Sunflower), Potato Starch, Sugar, Maltodextrin, Yeast Extract, Flavourings (contain CELERY), Carrots (2.4%), Onion Powder (2%), Spices (CELERY Seeds, Turmeric, Pepper), Parsley], BRAKES PARSLEY [Dried Parsley], BRAKES EXTENDED LIFE RAPESEED OIL [Rapeseed Oil, Anti-foaming Agent (Dimethylpolysiloxane)], BRAKES GARLIC PUREE [Water, Garlic Powder (22%), Acidity Regulator (Citric Acid)]