Salmon Sub with Aioli
Wild salmon fillet, classified by the Marine Conservation Society as a "Fish to eat", in a gluten free coating served in a Sub Roll with Garlic Mayonnaise
496kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1300kJ 310kcal |
2080kJ 496kcal |
24.79% | |
Fat | 10g | 16g | 23.16% | |
of which Saturates | 1.1g | 1.7g | 8.45% | |
Carbohydrate | 51g | 81g | 31.23% | |
of which Sugars | 3.8g | 6.1g | 6.79% | |
Fibre | 2g | 3g | 12% | |
Protein | 12g | 19g | 37.96% | |
Salt | 1.1g | 1.7g | 28% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
La Boulangerie 8.5'' Jumbo White Torpedo Rolls [Ingredients: Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Sugar, Yeast, Palm Oil, Salt, Rapeseed Oil, Emulsifiers (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Glycerides of Fatty Acids), Preservative (Calcium Propionate), Flour Treatment Agent (Ascorbic Acid). Allergens are shown in Bold Contains : Gluten and Wheat May contain : Sesame], GREEN GOURMET GLUTEN FREE SALMON FISH FINGER [Salmon (Oncorhynchus spp) (50%)(FISH), Rice Flour, Water, Maize Flour, Sunflower Oil, Modified Starch, Maize Starch, Stabiliser (Methylcellulose), Dextrose, Vegetable Fibre (Bamboo), Emulsifier (Mono and Diglycerides of Fatty Acids), Salt, Raising Agents (Sodium Carbonates, Diphosphates)], HELLMANS LIGHT MAYONNAISE [Water, rapeseed oil (25%), spirit vinegar (6.6%), modified maize starch, sugar, salt, pasteurised free range EGG yolk (1.5%), cream (MILK) powder, citrus fibre, preservative (potassium sorbate), thickeners (guar gum, xanthan gum), MUSTARD flour, lemon juice concentrate, antioxidant (calcium disodium EDTA), flavourings, colour (paprika extract], BRAKES GARLIC PUREE [Water, Garlic Powder (22%), Acidity Regulator (Citric Acid)] |